After the recent E. coli outbreak with romaine lettuce, can you still eat salad? We have the answer & tips to avoid contracting the virus.
Tagged: Fruits and Veggies
Are you making your body acidic without even realizing it? You could be worsening your health if you aren’t consuming these alkaline foods.
If you are looking to improve your blood flow, then you need these foods in your life. Add them to your diet to increase circulation.
You don’t need a lot of ingredients to make a smoothie taste delicious; you just need the right ingredients. Try these to taste deliciousness.
A healthy colon is the foundation for a healthy body. Affected by the food we eat, the colon plays a big role in the body’s waste management system.
Don’t know what foods to buy when you go grocery shopping for the cleanse? Here is an extensive list of almost everything you can eat.
Do you want your body to get rid of fat more efficiently? We found out how to do that at the LA FitExpo, where we learned about ketosis.
Who doesn’t want those shiny pearly whites? Rather than spending a bunch of money on teeth-whitening procedures, use these natural remedies.
What if you could help heal your body and keep yourself hydrated with one drink? Well, that drink has arrived and we’ve got the recipe here.
Gorgeous skin, healthy digestion, shiny hair, and a fast metabolism are within reach! All you need to do is start eating these 5 foods.
Are you trying to flatten your stomach? It may be easier than you think. Try drinking these detox waters in addition to our weight loss tips.
Certain foods cause the body to react in certain ways. If you suffer from indigestion or stomach pain, you need these herbal remedies now.
People often have acidic pH levels because of their diets. Fruits and vegetables help alkalize the body, but do you know which ones to eat?
Spiralizing your fruits and vegetables may be one of the best ways to eat low calorie meals. Use these recommendations to reach your health goals.
Want to get rid of unwanted belly fat? Eating these foods can put you on a healthier path by combating the fat you have in your stomach.
Trying to be healthy for Lent? Get a head start by making these tasty, guilt-free recipes that represent the classic flavors of Mardi Gras.
If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
This fruit is more powerful than chemotherapy, yet medical companies don’t want you to know about it. Use it as a natural cancer remedy.
Are you an on-the-go person who has almost no time to prepare nutritious meals? Smoothies are the best way to get the nutrients you need.
Antioxidant-rich foods are the key to fighting free radicals in the body. Start eating these 5 foods to get your daily dose of antioxidants.