Add fragrant aromas to your home using simple, natural ingredients. Keep the chemicals out and good smells inside with these natural scents.
Kick your metabolism into gear and help get rid of water weight by consuming these detox waters. See how these flavor combinations can help.
Are you ruining your runs by eating the wrong foods once you return from them? Learn how to benefit your body by eating these post-run foods.
On American Diabetes Association Alert Day (March 27th, 2018), we wanted to give you the best fruits to eat if you have diabetes. Learn more here.
We always encourage you to buy fresh fruit and freeze it for important reasons. Learn how you can properly freeze fruit for better health.
Add some brightness to your day when you drink this protein-filled smoothie. Bring the tropics into your home and drink this for breakfast!
Strawberries work to boost the immune system, fight free radicals, & boost brain function. Try these recipes for National Strawberry Day!
We gave the classic old school lemonade recipe a healthy twist, making it even more delicious than it already was. Try it out and see!
Whether you are looking for a sweet mid-afternoon snack or a guilt-free dessert, this banana mango pudding is the recipe you need.
You can use the healing powers of fruits and vegetables to help naturally heal a lot of health conditions. See if you can heal via juicing.