Study Finds That Brains Of Alzheimer’s Patients Are Lower In These Nutrients
A new study found that certain nutrients are lower in brains of people who have been diagnosed with Alzheimer’s disease.
A new study found that certain nutrients are lower in brains of people who have been diagnosed with Alzheimer’s disease.
Adding low-calorie, fiber-rich foods to your meals allows you to eat a lot without adding unnecessary, excess calories to your diet.
Revitalize the body and take your health to the next level with six nutrient-dense juices, which incorporate different fruits and vegetables.
Refreshing, filling, and perfect for summer, this watermelon cucumber juice helps promote hydration by providing water and electrolytes.
Summer isn’t over yet! Fire up the grill and get ready to see those beautiful char marks on beautiful, juicy, seasonal peaches.
Most people are familiar with the classics, but what about other melons that have a limited season and offer impressive health benefits?
There is a lot of confusion between fruits and their natural sugars. These fruits, however, are low in sugar, but high in nutrients.
Travel can restore your vitality, giving you a new perspective on the world, and these tips make traveling a whole lot healthier for you.
Is a life without sugar one that you want to live? No, but chronically overdoing the sweet stuff comes with certain consequences.
Heat exhaustion is an all-too-common occurrence during the summer. Learn how you can avoid it with these helpful tips.
Stone fruits are nutritionally impressive, promoting cardiovascular health and metabolic protection. Learn about their other health benefits.
A new study observed that older adults improved scores on memory tests after taking antioxidant supplements derived from cocoa.
There is one pesky problem you have to deal with during summer: insects. Fortunately, these plants can help repel those unwanted pests.
A dragonfruit smoothie is just as visually striking as it is delicious. It’s packed with flavor and makes for the perfect summer smoothie!
Is your salad healthy, or are you sabotaging it? Learn about crouton overload, dressing problems, and other common mistakes.
Light and refreshing, this classic pineapple strawberry agua fresca is the beverage you need to keep you cool during warmer weather.
The days are getting warmer and that means one thing: summer is almost here. To cool you off, try these homemade cantaloupe popsicles!
Enjoy a filling smoothie that tastes just like freshly-baked blueberry muffins. Forget the baking! You just need a blender and 5 minutes!
Craving a light, sweet fruit salad that’s versatile enough to go with any meal? This combination of seasonal fruit is exactly what you want!
A creamy papaya avocado smoothie is the perfect, filling breakfast option. The best part? You only need five ingredients!
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