Fresh Fruit Popsicles To Cool You Off
Ready to start cooling off for the summer months? Make these cleanse-approved, all-natural popsicles for a fresh, sweet dessert.
Eat These Summer Fruits For Surprising Benefits
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Jackfruit And Chia Seed Smoothie
Jackfruit is not your typical smoothie ingredient, but it is actually a great source of plant-based protein. So if you need a boost, sip on this!
Watermelon Mint Mock Julep For Derby Season
Mint is one of those refreshing ingredients that naturally cools you off. Mix it with watermelon for Derby Season in this tasty mocktail.
Hydrating Watermelon Sorbet For A Refreshing Dessert
Time to cool off on these warmer evenings with a refreshing watermelon sorbet. It’s such a quick & easy recipe…and it’s delicious!
Post Workout Pineapple Smoothie
Need a protein boost after finishing your workout? Try this tropical smoothie that nourishes your body, so you aren’t sore the next day.
Healthy Homemade Mango Fruit Roll-Ups
Looking for a healthy snack to pack in your child’s lunch? This is super easy, healthy, affordable, and did we mention easy? Try it today!
The 8 Essential Rules of Smart Snacking
Snacking often ends up being more like erratic eating. Rather than making unhealthy choices, here are some tips to help you snack smartly.
Change Up Your Smoothie Game With These Surprising Ingredients
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
Is Concentrate Juice As Healthy As You Think?
A lot of Americans purchase concentrate juices to consume specific nutrients, but are they really getting the nutrients they think they are?
What Can I Include In My Salad While Cleansing?
If you are struggling to figure out whether you can or cannot add something to your cleansing salads, we have all the answers right here.
6 Super Spring Detox Foods
Add more of these nutritious and delicious springtime foods to your diet to help ward off the harmful effects of bad food choices.
Let’s Get Tropical Smoothie
This smoothie will boost your day with a ton of vitamin C! Sip on these tropical flavors, while getting a bunch of health benefits too!
Cellulite Eraser Juice That Eliminates Toxins
What if you could drink a refreshing juice while burning fat? This citrusy juice has tons of nutrients that help detoxify the body.
Happy Pi Day! Who Wants A Slice?
National Pi Day pays homage to one of the most important mathematical numbers in the world. So it makes sense to make these pie recipes!
Mango Sorbet with Pineapple and Banana
Mango, pineapple, and banana all together in one sorbet? This refreshing sorbet will cool you off your palate on these hot summer days.
Top 5 Smoothie Fails And How To Fix Them
Sometimes the consistency or flavor of a smoothie doesn’t come out right. These are easy things to fix and we have the answers here for you.
8 Juice Combinations That Help To Cleanse The Body
Give your body some love, nutrition, and help cleanse its various organs and systems by making some of these juice recipes.
Natural Sugars Are Not The Same As Refined Sugars
Are you concerned about your sugar intake from raw fruits while cleansing? As it turns out, the sugar in fruits is not as bad as you think.
7 Detox Waters To Jump Start Your Metabolism
The key to a healthy metabolism is to give your body foods that help the process. Drink these detox waters to kickstart your metabolism.
