Bigg Jah & Onyika Learn How To Cook Raw Vegan Meals With Chef Antoine
In this week’s episode of ICan, Bigg Jah and Onyika take on a new challenge: learning how to cook raw vegan meals!
Marinated Zucchini Noodles
Marinated zucchini noodles make for a great side dish or filling raw vegan entree. Enjoy them right after you make them or chilled overnight!
Raw Vegan Italian Blender Soup
Blended meals like this raw vegan Italian soup are important because of their ease and also they help you get a lot of nutrients in one go!
Quick And Easy Chocolate Tahini Shake
A creamy chocolate tahini shake combines the unique sweetness of dates and bananas with salted caramel-like flavor of tahini.
Raw Vegan Carrot Ginger Soup
Need a cold dish that can make you feel warm inside? This raw vegan carrot ginger soup is naturally cleansing and impressively delicious.
Cauliflower Tabbouleh With Almond Tahini Sauce
This is probably as good as a raw vegan cauliflower tabbouleh is going to get! Plus, it is dressed in a divine almond tahini dressing.
Dehydrated Persimmon Chips
Welcome the fall produce in a unique way! Enjoy these nutrient-dense dehydrated persimmon chips that are perfectly spiced.
Dehydrated Sweet Potato Fries
You can still enjoy classic foods like sweet potato fries while cleansing! These are chewy and go great with the spicy dipping sauce.
Banana Date Almond Butter Smoothie
A deliciously nutty banana, date, and almond butter smoothie is packed with healthy fats, fiber, and complex carbohydrates.
Kale Pumpkin Seed Pesto
Elevate your raw vegan dishes with the vibrant flavor of this kale pumpkin seed pesto, which combines earthy, zesty, and herbaceous flavors.
Immune-Boosting Persimmon Smoothie
Persimmons, ginger, mandarin oranges, homemade almond milk, and more come together for a tasty, autumnal immune-boosting smoothie.
Zoodles With Arugula Pesto
Grab your fork and spiralizer and dig into these zoodles with a peppery arugula pesto! Health meets delicious flavor in every twirl!
Jalapeño Cashew Cream Sauce
Elevate that classic cashew cream sauce with a spicy kick from the jalapeño. This is a raw vegan condiment packed with nutrients and flavor!
Chocolate Avocado Pudding Truffles
Indulge in these incredibly decadent chocolate avocado pudding truffles that have the most heavenly texture and intense flavor.
Homemade Cinnamon Date Cashew Milk
Creamy homemade cashew milk is made with aromatic cinnamon and sweet Medjool dates. It’s easy to make and goes great in various recipes.
Kale Cranberry Almond Salad
Get your crunch on with this craveable kale cranberry almond salad that offers healthy fats, protein, fiber, and a creamy, zesty dressing.
Raw Chocolate Cranberry Squares
Sometimes you need to have a dessert that also functions as a snack. Not just a snack, a filling, energizing, nutrient-dense snack! No, we are not talking about a refreshing bowl of fruit. We are referring to these raw chocolate cranberry squares. You can make them thinner and cut them into bars to take on […]
Cacao Date Hazelnut Balls
Get all the deliciousness of chocolate hazelnut goodness without the guilt! You only need dates, raisins, hazelnuts, cacao powder and vanilla.
Watermelon Cucumber Basil Lemonade
This refreshing watermelon cucumber basil lemonade is arguably the perfect summer beverage. Simple ingredients and free of added sugars!
Raw Collard Spring Rolls
Fill up on this vibrant, raw vegan collard spring rolls with a deliciously addictive almond butter dipping sauce.
