Peach Mango Agua Fresca
Cool yourself down on a hot summer day by drinking this delectable peach mango agua fresca. It’s the perfect poolside refreshment!
7 Herbs That Can Help Lower Blood Pressure
There are many things you can do to help lower blood pressure levels. Some potent remedies may already be in your kitchen.
Blackberry Chia Pudding
Such a fun, fruity way to start your day! This chia pudding comes together in 10 minutes and offers protein, fiber, healthy fats, and more.
Best Immune Boosting Tea
Don’t let a cold or flu drag you down! Boost your immunity with the natural ingredients in this antibacterial tea for immune support.
Great Detox Drinks For Summer Weight Loss
Consuming junk food and alcohol can overwork your body and get in the way of weight loss. We’ve got detox drinks that may help!
3 Detoxifying Iced Tea Recipes For A Slimmer Summer
Stay slim this summer by sipping these detoxifying iced tea recipes. You’ll quench your thirst and cleanse your body at the same time!
7 Drinks That Can Improve Gut Health
A happy gut can help you avoid tummy troubles and experience better immune function. These drinks may promote better gut health.
DIY Lymphatic Drainage Massage Cream
Made with herbs and essential oils, this DIY cream can enhance your lymphatic drainage massage, which helps remove waste from cells.
Raw Vegan Ginger Lime Granita
This ginger lime granita is about to be your favorite go-to summer beverage! It is perfectly icy, slushy, and refreshing for warmer days.
Crunchy Beet Carrot Slaw
Enjoy this fresh beet carrot slaw that is just as nutrient-dense as it is vibrant and flavorful. The dressing is the real star of the show!
Chai-Spiced Energy Bites
Say hello to pure snacking bliss! These chai-spiced energy bites are exactly what you need to power you through that afternoon slump.
Kiwi Salsa
Your taste buds aren’t going to know what hit them! This kiwi salsa has incredible depth of flavor and is bright, savory, and refreshing.
Fennel Apple Ginger Juice
Fennel juice is a green vegetable juice with a mild anise flavor, but the lemon, apple, and ginger help balance fennel’s intensity.
7 Must-Try Recipes For Your Post-Holiday Detox
The holidays are filled with foods that can leave you feeling less than your best. Try these post-holiday recipes to promote detoxification.
Chocolate Gingerbread Energy Bites
These chocolate gingerbread energy bites are a must-have during the holidays. They are the healthiest treats you’ll have this season!
Whipped Gingerbread Body Butter
Leave your skin feeling soft, radiant, and supple this holiday season when you use this homemade whipped gingerbread body butter.
8 Natural Remedies For A Sore Throat
A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Antioxidant-Rich Beet Mango Smoothie
Smoothies are truly the best. They are cooling, easy to make, and provide you with tons of vitamins, minerals, antioxidants, fiber, protein, and more in one fell swoop. You have to change up your smoothie ingredients in order to diversify your nutrient intake. Incorporate colorful fruits and vegetables, as all of those vibrant colors offer […]
7 Recipes To Boost Immunity This Fall
The leaves are turning color, which means you’ve probably noticed some coughing and sneezing. Boost immunity today with recipes!
Green Wellness Shots
Need a daily dose of greens? Incorporate these green wellness shots into your routine to support the body and embrace a healthier lifestyle.
