A sore throat can be very uncomfortable and, more than anything, you want it to go away before the symptoms start to get worse. The primary symptoms of a sore throat are pain and irritation, especially when swallowing. When the immune system encounters bacteria or viruses, it inflames the mucous membranes in the throat. What […]
Smoothies are truly the best. They are cooling, easy to make, and provide you with tons of vitamins, minerals, antioxidants, fiber, protein, and more in one fell swoop. You have to change up your smoothie ingredients in order to diversify your nutrient intake. Incorporate colorful fruits and vegetables, as all of those vibrant colors offer […]
The leaves are turning color, which means you’ve probably noticed some coughing and sneezing. Boost immunity today with recipes!
Need a daily dose of greens? Incorporate these green wellness shots into your routine to support the body and embrace a healthier lifestyle.
Rustic root vegetables are readily available in the fall and winter months. We recommend that you enjoy these healthy root veggies.
Need a little digestive aid? Want to give your metabolism a quick boost? Make this energizing banana and ginger smoothie for breakfast.
Need a cold dish that can make you feel warm inside? This raw vegan carrot ginger soup is naturally cleansing and impressively delicious.
Help promote decongestion when you drink this refreshing, vitamin-C rich juice that contains carrots, oranges, apple, and ginger.
Pie isn’t the only fall recipe that you can make with apples. Incorporate these phenomenal fall fruits into these tasty, healthy recipes.
Elevate that classic cashew cream sauce with a spicy kick from the jalapeño. This is a raw vegan condiment packed with nutrients and flavor!
Enjoy this refreshingly bright and subtly spicy ginger limeade that is perfect for summer picnics and cookouts.
This juice is every bit as nutritious as it is refreshing! It’s filled with vitamin C, antioxidants, and anti-inflammatory properties.
Put a little pep in your step and an assortment of vitamins, minerals, and antioxidants in your body when you enjoy this green juice.
Anyone can experience nausea at some point, be it indigestion, motion sickness, or morning sickness. See if these home remedies can help.
Give your body a healthy boost with this powerhouse green detox smoothie, which is packed with nutrient-dense ingredients like kale & ginger.
This herbal medicine is good for our digestive system. Continue watching to learn how!
Enjoy tropical summer flavors in the form of this creamy chia pudding with mango. It’s easy to meal prep for a tasty snack or breakfast.
Did you get a little saucy last night? How do you set yourself right and cure a hangover? Researchers say to try these foods.
This green smoothie is a combination of crisp cucumber, crunchy and tart apple, zesty lime, herbaceous mint, and hearty kale.
Feeling a little sluggish lately? Boost your energy, enhance immune function, and improve digestion with these green juice shots.
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