Basil Sun-Dried Tomato Spread
Great raw food recipe that will convert into a couple of different meals. A simple spread for veggies or flat bread and also a wonderful sauce for a raw “pasta” primaevra. Yum!
Sweet Almond Wrap
You are going to fall in love with these wraps. They make a great protein-packed lunch, or you can eat them as a healthy snack.
Pumpkin Cashew Frosting
Simple cashew cream frosting made with cashews, maple syrup, pumpkin pie spice and almond milk. Super rich yet healthy!
Caramel Apple Dip
Yes, it is possible to make a caramel dip on a raw foods diet. It’s so good! You won’t believe that it doesn’t have sugar!
Sweet Onion Dip
A great dip to spice up veggie sticks or baked zucchini sticks. Easy to make and so yummy!
Zucchini Cashew Ranch Dip
If you don’t want to eat vegetable sticks by themselves, use this dip to entice your taste buds while you are on a raw foods diet.
Guacamole
This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!
