Raw Dehydrated Yam Burger
Looking to satisfy your burger craving while you are cleansing? This raw, dehydrated burger is just the recipe that will do the trick.
Ramen Noodles
Nothing comforts the soul like a bowl of warm, nourishing soup. This recipe combines zucchini noodles with veggies and a flavorful broth.
Vietnamese Style Vegetarian Curry Soup
This soup is savory, spicy, and very filling. You taste the bold Asian flavors in every spoonful. You may even love the broth too much!
Fire and Ice Salad
This fire and ice salad is good with any lunch or dinner entree. It’s got a little kick, but the cooling cucumber mellows the heat.
Light and Easy Greek Potato Salad
This isn’t the traditional potato salad that is heavy and overly rich. It’s a refreshing take that showcases classic Greek flavors.
Quick Pesto with Broiled Tomatoes
This is so easy to make! You’ll want to have it all the time, but you can save it for when you feel like impressing a significant other.
Guacamole
This is a great guacamole recipe. It is so simple to make and helps to fill you up. Avocados also contain beneficial heart healthy fats!
How An Elimination Diet Can Help You Discover Food Sensitivities
It can be difficult to maintain a perfect diet. Certain factors can influence what we eat. Try this diet to identify food sensitivities.
Why You Should Give Pea Protein a Chance
Your protein powder could actually be doing more harm than good for your body. Try pea protein and see how amazing you feel.
How To Make The Perfect Kale Chips
Finding the perfect healthy snack that fills you up can be a difficult task. Kale chips are the answer! Learn how to make them perfectly.
Drop Your Chips Before They Give You High Cholesterol And Eat These
Are those potato chips you know and love making your high blood pressure worse? Could you lower it by eating this snack instead?
Weight Loss Tips For Those With Hypothyroidism
Losing weight when you have hypothyroidism can be difficult. Here’s how to get rid of unwanted pounds and keep them off.
How To Overcome Hashimoto’s Disease Naturally
About 90% of hypothyroidism cases are caused by Hashimoto’s Disease. Here are the steps you can take to naturally overcome this condition.
4 Vegan and Gluten-Free Dips You Need Now
Have you been in search of a dip that hits the spot? You’re in luck because we have these 4 vegan dips that’ll blow away your taste buds.
What Happens To Your Body When You Stop Eating Bread?
Do you know what happens to your body when you eat bread? If you eliminate it from your diet, you can experience these health benefits.
Non-Vegans Try Vegan Desserts
Watch non-vegans try vegan desserts for the first time.
Gluten Intolerance: Celiac’s Disease
Medical literature tells us that gluten is used as an adhesive agent. Adhesive means sticking. Intolerance to gluten means one has eaten too much of it. Body rebels, manifesting as an allergy, to save the person’s life. Allergies are warnings.
