Is Your Cellphone Ruining Your Workout?
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Your weight and age should never limit the things you can do in life. See how this plus-size yogi is inspiring others via body positivity.
Peer pressure can be equally harmful. During the adolescent years, many teenagers feel insecure and are overly reliant upon their friends’ opinions.
We all know the kinds of people who make each day a chore that must be endured. Whether out of laziness or indifference, they go through life passively accepting whatever lies before them. They make no effort to change or grow. For them, the act of living itself is challenge enough, and it seems to […]
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