From cranberries and apples to kumquats and persimmons, fall is one of the best seasons for refreshing fruits with amazing health benefits.
Heading out on the open road with family or friends? You’re going to need some snacks, and these are the healthiest ones for the trip.
Don’t allow yourself to slip into a state of dehydration. Follow these simple steps and you’ll be optimally hydrated at all times.
Do you love lemonade but hate the excess sugar and calories that come with it? You’re in for a treat with this healthier, frozen rendition!
Embracing some of summer’s signature fruits, this honeydew cucumber smoothie is refreshing, hydrating, and perfectly balanced in flavor.
This vegan chickpea “chicken” salad recipe uses LESS than 10 ingredients! Not only is it quick and easy to make, but it’s also 100% vegan.
Grapes have been known to decrease inflammation, promote heart health, and supply the body with powerful antioxidants and nutrients.
Enjoy a raw vegan rendition of the classic Waldorf salad! It features crisp grapes, creamy avocado, crunchy walnuts, and a velvety dressing.
In-season produce items taste better and offer more nutrients. Learn to boost your immune system by eating some of these fall favorites.
This smoothie tastes just like refreshing lemonade! This green grape smoothie is loaded with beneficial nutrients and tons of flavor.
Get to know a variety of nutritious fruits and vegetables during the fall season. Will these produce items make it onto your plate?
You only need three ingredients to make a delicious recipe. This raw vegan grape jam is proof of that. Try it and see for yourself!
Invite prosperity in your life and indulge in a little New Year’s superstition, but also some delicious flavors when you eat this salad.
This smoothie is all about the green…vegetables! Containing healthy fats and plant protein, this is great smoothie for our cleansers.
Eating the right foods to increase testosterone levels is the best prevention method against the decline of testosterone with age.
Salads don’t always have to contain leafy greens, you know…so get your crunch on with this protein-filled broccoli salad.
Eating seasonally is the best way to have the freshest produce. Use these creative recipes to eat seasonal produce while cleansing.
Snacks are crucial for anyone who is cleansing. Prepping your snacks can make your days easier, so follow these steps and get to snacking!
Snack time doesn’t necessarily mean that you eat hundreds of calories. Fill up on healthy, low-calorie snacks like these ones.
The perfect food combinations can drastically improve your overall health. See what food pairings you should be eating!