If you are looking to calm the mind, reduce muscle pain, reduce acne, or alleviate eczema, take a bath with these 7 healing ingredients.
Tagged: green tea
These drinks help to stimulate the fat burning process, targeting the visceral fat around the midsection. Drink them and see for yourself!
There are many ways to cleanse the body, but one of the best ways is via your diet. Eat these foods to help eliminate toxins form the body.
Rather than living with sore joints all the time, be proactive and improve your joints by adding these powerful herbs to your diet.
Excessive coffee consumption can cause insomnia, bone loss, & irregular heart palpitations. Try these natural alternatives to fuel your day.
Get your scrub on and exfoliate with this DIY sugar scrub. It helps to hydrate your skin and it can even help to slow the aging process.
Keeping your digestive system healthy is one of the easiest ways to maintain optimal health. Eat these foods for a healthy digestive tract.
How healthy is green tea? Well, regularly consuming it could reduce your cancer risk, improve cognitive function, and help with weight loss.
Bloating sometimes gets shrugged off as nothing, but could there be a more serious issue that is causing it. Find out if you are at risk of this.
Free radicals can lead to cancer, heart disease, and diabetes. Using these health tips, you can improve your health and fight tissue damage.