Sip On These 5 Teas To Help Lower Your Blood Pressure
Some teas, such as hibiscus or green tea, may help lower blood pressure by promoting cardiovascular health and blood vessel relaxation.
Moroccan Mint Iced Tea
Learn how easy it is to make Moroccan mint tea. Made with fresh mint leaves, this is the perfect end-of-summer beverage to enjoy.
Your Guide To The Best Anti-Aging Supplements
Aging is an inevitable part of life and most people want to hold onto their youth. These anti-aging supplements may aid that effort.
Homemade Aloe Green Tea Face Scrub
A rejuvenating homemade face scrub that contains two standout ingredients, aloe vera and green tea, both of which encourage healthier skin.
8 Foods And Supplements That Boost The Immune System
How can you improve immune function naturally? Learn about these foods and supplements that can help boost your immune system.
Reach For These Foods When You Need Some Energy
Don’t let the afternoon slump influence high intake of sugary or caffeinated beverages. Reach for these foods if you an energy boost.
The Best Natural Immune-Boosting Foods
Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
DIY Moisturizing Green Tea Body Wash
Fight the dry weather of fall & winter by nourishing the skin with the natural ingredients that are in this moisturizing green tea body wash.
Foods That Help Boost Your Libido
Need a little assistance downstairs when things get heat up in the bedroom? Find out which foods are the best for boosting your libido.
The Best Teas To Help Soothe A Sore Throat
Got a scratchy or sore throat? Learn about the best teas that can help soothe irritation. Slippery elm, peppermint, ginger, and more!
5 Great Teas That May Help Reduce Anxiety
Chamomile and lavender are great at reducing stress. Find out about several other teas that may help reduce anxiety levels.
Can Herbal Tea Be Bad For Your Health?
Can herbal tea be bad for your health? It’s possible for the herbs in some teas to negatively interact with certain medications.
Natural Remedies To Help Manage Rosacea
Learn about 6 natural remedies that may help you manage rosacea. Avoid triggering foods, manage stress, and use natural ingredients.
6 Things You May Not Know About Matcha
Learn everything you wanted to know about matcha, including health benefits, and the fact that varieties may contain hidden sweeteners.
6 Simple Ways To Reduce Chronic Inflammation
Inflammation is a common denominator for some of the most common diseases. Asthma, diabetes, rheumatoid arthritis, heart disease, and Alzheimer’s disease involve inflammation of some kind in the body. It’s very easy for inflammation to spread rapidly, increasing the risk of the aforementioned conditions. Reducing inflammation, then, may be one of the best things you […]
5 Great Teas For People With Diabetes
Learn how green tea, black tea, and other herbal teas can help people with diabetes manage blood sugar and even encourage weight loss.
Matcha Green Tea Chia Pudding
If you are a matcha lover, then this is the breakfast you’ve been waiting for. It’s subtly sweet and has a wonderfully smooth texture.
5 Highly Effective Home Remedies For Blackheads
Learn how to get rid of blackheads easily with these 6 highly effective home remedies. Clear up your skin without using chemicals!
DIY Green Tea And Rose Facial Cream
You can easily use herbs and natural ingredients to nourish and hydrate your skin. Moisturize your face with this green tea rose cream.
5 Super Drinks To Boost Brain Power
Neglecting the health of your brain can affect your physical condition. Boost your brain’s performance with these super drinks.
