Inflammation is a common denominator for some of the most common diseases. Asthma, diabetes, rheumatoid arthritis, heart disease, and Alzheimer’s disease involve inflammation of some kind in the body. It’s very easy for inflammation to spread rapidly,...
Learn how green tea, black tea, and other herbal teas can help people with diabetes manage blood sugar and even encourage weight loss.
If you are a matcha lover, then this is the breakfast you’ve been waiting for. It’s subtly sweet and has a wonderfully smooth texture.
Learn how to get rid of blackheads easily with these 6 highly effective home remedies. Clear up your skin without using chemicals!
You can easily use herbs and natural ingredients to nourish and hydrate your skin. Moisturize your face with this green tea rose cream.
Neglecting the health of your brain can affect your physical condition. Boost your brain’s performance with these super drinks.
Are you tired of anti-aging skin care products that don’t work? This matcha salve will help your skin look more youthful and vibrant.
The lungs work tirelessly and require a little support to help you breathe properly. These foods can help improve the health of your lungs.
Are you suffering from hair loss? Tired of being led astray by “miracle” hair growth ads? Sounds like you need this amazing DIY spray.
If you are looking to calm the mind, reduce muscle pain, reduce acne, or alleviate eczema, take a bath with these 7 healing ingredients.
Looking for a refreshing beverage to cool you off and boost your antioxidant levels? Make this blueberry green tea and save it in a pitcher.
About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
These drinks help to stimulate the fat burning process, targeting the visceral fat around the midsection. Drink them and see for yourself!
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
Gather your friends for a picnic or make it a romantic occasion. Whatever you do, just get outside and enjoy a meal with good company!
Too much uric acid in your system can lead to gout. Naturally lower your uric acid levels by consuming the foods in this article.
There are many ways to cleanse the body, but one of the best ways is via your diet. Eat these foods to help eliminate toxins form the body.
A lot of people go to great lengths to make their baths more relaxing. What if all you need is already in your kitchen or pantry?
The liver is one of the most important organs in the body. In fact, your body depends on it, so use these herbs to keep it healthy.
Rather than living with sore joints all the time, be proactive and improve your joints by adding these powerful herbs to your diet.
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