Tropical Green Smoothie
This tropical mango, peach and banana green smoothie tastes like you’re lying on the beach, soaking up some beautiful sunshine.
Beet The Weak Juice
This juice provides lots of vitamins and minerals the work to encourage healthier skin, eyes, bones, and liver function.
7 Tips To Stay Healthy While You Travel
Traveling can take a toll on the body and it can lead to weight gain. Keep your body healthy by following these simple steps on your trip.
The Amazing Health Benefits Of Microgreens
Even though they are little, they pack a powerful, nutritional punch! Add microgreens to your diet and reap these health benefits.
7-Day Green Smoothie Prep For Healthy Mornings
Stay ahead of the game to win on the raw foods diet. Prepping smoothies is one of the easiest places to start! Try it out while cleansing.
White Bean Pesto Soup
This soup fits three criteria: it’s filling, comforting, and flavorful. It is a very simple soup to make with big bold flavors!
Avocado Dressing
This dressing is simple, delicious, and super nourishing. It’s so good that you’ll just want to take a spoon and eat it without salad!
7 Tips To Help You Build A Better Salad
Do you find yourself getting bored with your salads? Are your salads even healthy? Enjoy your salads by making them better with these tips.
How Do You Smoothie? National Smoothie Day 2018
Welcome in summer the healthy way by blending some delicious seasonal produce and sipping to your health on National Smoothie Day!
4 Juice Recipes To Naturally Remedy Sleep Disorders
When you don’t sleep enough every night, your mind and body suffer immensely. Try these 4 juices to naturally remedy your condition.
A Day Of Plant-Based Eating: 3 Recipes To Try
Are you thinking of starting a plant-based diet? It doesn’t have to be hard work. Take a look at what a possible day of meals looks like.
6 Superfoods That Improve Your Blood Flow
If you are looking to improve your blood flow, then you need these foods in your life. Add them to your diet to increase circulation.
Super Filling Green Smoothies To Power Your Day
Green smoothies are all the rage nowadays! Find out why they are so beneficial for you and how you can make them taste delicious.
Smoothies With 5 Ingredients That Look Too Good To Drink
You don’t need a lot of ingredients to make a smoothie taste delicious; you just need the right ingredients. Try these to taste deliciousness.
How To Get All Your B-Vitamins On A Vegan Diet
Didn’t think that you could get all your B vitamins on a vegan diet? Well, you can, and we have listed the best vegan B-vitamin sources!
6 Juice Recipes That Can Help Lower Cholesterol
Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try these juice recipes to lower cholesterol.
Eating These 8 Foods Can Help Clean Out Your Arteries
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
What You Should Eat To Help Improve Your Thyroid
Want to naturally improve your thyroid? Follow these dietary guidelines and eat these foods to help your body get back to normal.
Recipe: Rethink Your Drink With This Brain Boosting Smoothie
Caring for your body also means caring for your brain. Drink this smoothie to help boost your brain health and nourish nerve pathways.
8 Non-Dairy Calcium Foods That Are Better Than Milk
If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
