Thinking about quitting your soda habit? You may want to avoid sugary drinks because they are linked to early-onset colorectal cancer.
Tagged: gut health
Cool cucumbers take it up a notch on the spice charts in this addictive summertime side dish that you can commonly find in Korea.
Several studies show that you can improve mental health when you balance gut flora. Learn how probiotics can alleviate anxiety symptoms.
Brussels sprouts may improve heart health, regulate blood sugar, and reduce inflammation. Learn about their other health benefits here.
People with poor gut health, cognitive decline, high blood pressure, or inflammation can stimulate the vagus nerve to improve overall health.
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
An unhealthy gut microbiome can cause an internal storm that negatively affects your health. Find out what things are damaging your gut.
Learn how incorporating gut-nourishing foods can improve your microbiome, which can enhance your overall health.
People can’t wait to leave 2020 behind. With the beginning of 2021 on the horizon, watch out for these big health trends.
Get your gut health in order with this probiotic-rich sauerkraut. Probiotics strengthen the immune system and help reduce bloating!
Get ready for recipe that will help improve gut health. Not only is it easy to make, but it is also 100% Full Body Cleanse Approved.
When it comes to supporting healthy bacteria in the gut, you do this by eating various probiotic-rich foods, like the ones in this article.
Roasted garlic is simmered with miso and kale to create a wonderfully fragrant soup that helps boost gut health and immune strength.
So many things in life cause anxiety, stress, and depression. Recent studies found that pets may help to improve mental health.
The foods you eat and your lifestyle choices influence your digestive health. Keep things running smoothly with these simple tips.
Gas, constipation, bloating, and diarrhea affect millions of people around the world. Improve your gut health by eating the foods in this article.
You may love to eat mangos, but have you ever thought of consuming mango leaves? As it turns out, the leaves have powerful, medicinal properties?
The secret to a healthy body is having a balanced gut. Certain foods support gut microbiome, but the foods in this article ruin gut health.
Probiotics have swept the nation by storm, shining a light on the importance of gut health. We’re here to highlight their benefits!
Leaky gut is a tricky illness to diagnose, yet it gets blamed for almost everything nowadays. Learn to heal your gut with these foods.