Both prebiotics and probiotics support the body in building a healthy colony of bacteria in the gut, but how are they different?
Tagged: Gut Health
Mushrooms may help support your immunity, promote gut health, and keep your brain sharp. Learn more about their potential health benefits.
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
Most people are familiar with probiotics, but what about prebiotics? Adding more prebiotic-rich foods to your diet can improve gut health.
Do you ever feel a little dizzy or nauseous after drinking coffee? Learn why this happens and how you can prevent it.
Experts have some theories about what food and nutrition trends you should expect as everyone rings in the New Year.
Are you new to the Dherbs Full Body Cleanse? Learn the essential dos and don’ts of cleansing and you’ll know how to succeed.
Thinking about quitting your soda habit? You may want to avoid sugary drinks because they are linked to early-onset colorectal cancer.
Cool cucumbers take it up a notch on the spice charts in this addictive summertime side dish that you can commonly find in Korea.
Several studies show that you can improve mental health when you balance gut flora. Learn how probiotics can alleviate anxiety symptoms.
Brussels sprouts may improve heart health, regulate blood sugar, and reduce inflammation. Learn about their other health benefits here.
People with poor gut health, cognitive decline, high blood pressure, or inflammation can stimulate the vagus nerve to improve overall health.
Could a few simple herbs and supplements help repair leaky gut? Learn how slippery elm, marshmallow root, and more benefit your gut.
An unhealthy gut microbiome can cause an internal storm that negatively affects your health. Find out what things are damaging your gut.
Learn how incorporating gut-nourishing foods can improve your microbiome, which can enhance your overall health.
People can’t wait to leave 2020 behind. With the beginning of 2021 on the horizon, watch out for these big health trends.
Get your gut health in order with this probiotic-rich sauerkraut. Probiotics strengthen the immune system and help reduce bloating!
Get ready for recipe that will help improve gut health. Not only is it easy to make, but it is also 100% Full Body Cleanse Approved.
When it comes to supporting healthy bacteria in the gut, you do this by eating various probiotic-rich foods, like the ones in this article.
Roasted garlic is simmered with miso and kale to create a wonderfully fragrant soup that helps boost gut health and immune strength.