Leaky gut is a tricky illness to diagnose, yet it gets blamed for almost everything nowadays. Learn to heal your gut with these foods.
Tagged: gut health
New research has shown that certain types of fiber may be the key to improving overall gut health. Find out which foods you should eat.
Everyone is jumping on the bone broth bandwagon, but research says that the claims and benefits of bone broth may not true.
Get ready for some valuable and surprising information. Your diet can influence menstrual cycle, mood, and overall vaginal health.
What does cleansing do for the body? Is it just a trendy health fad nowadays? Cleanse for a week and your body could feel like this.
According to new Mayo Clinic research, we may now have a better understanding of what diet is most beneficial for diabetics.
Bloating is one of the most common symptoms of indigestion and we have some great tips that will help keep your stomach flat.
Need a little digestive support to help you avoid constipation? This exotic fruit may be the fiber-rich star you need to maintain digestion.
How’s your intestinal health? Rather than buying medications that can have negative side effects, drink this healthy broth for healing.
There is a lot of hype surrounding probiotics, but are people paying attention to prebiotics? Here’s how they help digestive health.