Plantain Salve To Relieve Itchy Bug Bites
Make this simple plantain salve, which is a great herbal remedy that may help relieve itchy bug bites and other skin ailments.
Stress Can Increase Joint Pain: Here’s What To Do About It
Stress can come from any event or thought that makes you feel angry, nervous, or frustrated. It’s the body’s reaction to a problem, challenge, or demand. In short bursts, stress can be positive, helping you avoid danger or meet a deadline. When you have chronic stress, though, it can do more harm than you realize. […]
Hydrating Pumpkin Face Mask With Yogurt And Honey
Fall is truly pumpkin season and we are embracing all of it! Use this hydrating pumpkin face mask to help promote glowing skin.
5 Ways To Soothe Your Nervous System In Times Of Stress
During times of stress, it can be beneficial to know how to soothe the nervous system, especially if you are an empath.
Can Acupuncture Alleviate Your Anxiety?
Acupuncture is generally considered safe when performed by acupuncturists. Some research shows that it may alleviate anxiety.
What Are The Health Benefits Of Qigong?
Qigong is an ancient practice that you can do almost anywhere. Research shows that it offers physiological and psychological benefits.
Homemade Propolis Throat Spray
When the fall hits, keep certain supplements, such as vitamin C or elderberry syrup, on hand. Propolis throats spray is also great!
Dherbs Full Body Cleanse – New Year Resolution (2019)
A throwback video when CEO of Dherbs AD Dolphin visited DISH Nation to talk about the Full Body Cleanse.
Dherbs Full Body Cleanse – A Better You (2015)
A throwback video when CEO of Dherbs AD Dolphin visited atl&co to talk about the Full Body Cleanse.
Can Acupuncture Help Restless Leg Syndrome?
Current research is limited, but some studies indicate that acupuncture may be an effective treatment for people with restless leg syndrome.
These 5 Exercises Are Great For Lower Back Pain
Certain exercises help strengthen the muscles that support the lower back, which can help reduce pain and prevent injury.
4 Causes Of Inflammation That Are Not Often Discussed
If inflammatory cells remain in the body too long, you may experience chronic inflammation, and these four causes are often discussed.
Herbal Ice Cubes To Soothe Sunburns
Don’t forget to protect your skin when you go out in the sun. If you happen to get a sunburn, soothe it with these DIY herbal ice cubes.
3-Ingredient Homemade Facial Moisturizer
Customize your facial moisturizer to your skin’s needs. Keep that glow alive with a simple blend of carrier oils and essential oils.
6 Remedies To Get Rid Of Ringworm
A ringworm infection will typically go away permanently after applying an over-the-counter anti-fungal treatment, but these remedies…
5 Somatic Breathing Exercises For Anxiety Relief
Somatic breath work is a therapeutic modality and mind-body practice that aims to connect your emotional and mental states.
DIY Cooling Cucumber Face Mask
A quick solution to help de-puff your eyes, hydrate eye tissue, and lighten dark circles, you’ll love this DIY cooling cucumber face mask.
6 Tips To Get Better Sleep In The HospitalÂ
A hospital is far from an ideal place to get optimum rest, but there are several tips that you can use to get a decent night’s sleep.
5 Spiritual Bath Teas To Cleanse Your Energy
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
Use These Restorative Yoga Poses For Immediate Stress Relief
When your body and mind are at ease, you are open and grounded. These restorative yoga poses can help you relieve stress.
