6 Tips To Get Better Sleep In The Hospital
A hospital is far from an ideal place to get optimum rest, but there are several tips that you can use to get a decent night’s sleep.
A hospital is far from an ideal place to get optimum rest, but there are several tips that you can use to get a decent night’s sleep.
Wondering what a spiritual bath is? Go beyond cleaning your body and refresh your energy with balancing ingredients in these bath teas.
When your body and mind are at ease, you are open and grounded. These restorative yoga poses can help you relieve stress.
Citronella oil is a concentrated form of antioxidants and phytochemicals that may repel insects, relieve pain, manage inflammation, and more.
DIY homemade heating pads are handy, easy to make, and great for gifts. Reheat them whenever you like and snuggle up!
For all the pregnant mommas out there, this DIY belly butter may help reduce the appearance of stretch marks once the baby arrives.
Gotu kola is an herb that may improve memory, circulation, and mental health conditions. Learn about other health benefits in this article.
This moisturizing Manuka honey body butter consists of four all-natural ingredients that work to hydrate and protect the skin.
Although large scale studies are lacking, there are potential health benefits you can reap from the ancient healing technique of cupping.
Summer is out and the sun is shining, which is a recipe for sunburns. Care for you skin after sun exposure with this DIY after sun lotion.
Every person has their specific beauty routine, but it may not include this unique Ayurvedic facial massage that helps brighten your skin.
This DIY, non-toxic lip balm is a great alternative to store bought lip balms. The best part is that is only contains skin-safe ingredients!
Creating visual art in a therapy session can may help relieve stress and boost self-confidence. Learn about more art therapy benefits here.
Used throughout history in therapeutic and medicinal applications, violet oil may help reduce inflammation and improve sleep quality.
A rejuvenating homemade face scrub that contains two standout ingredients, aloe vera and green tea, both of which encourage healthier skin.
Suffering from dry or chapped lips? Learn about these expert tips that can help repair the skin on your lips, no matter the season.
Cucumbers end up in detox waters and salads, but they also have powerful skin-soothing properties that you can reap from these recipes.
Giving up alcohol for the first month of the year can be tough, but ultimately worth it. Here’s how you can have a Dry January.
Colder weather and indoor heating calls for one very important skin care item: nourishing hand cream that’s made with all natural ingredients.
Use a cool compress, avoid contacts, switch off your screens, and follow the other home remedies in this article to get rid of pink eye.
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