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Tagged: health and wellness
Why Seaweed Deserves to Be the Next Superfood
One of the most powerful foods on earth may be found in a grocery story near you. You’ll never look at seaweed the same way again.
How to Fight Depression As A Vegetarian
Despite what you may hear or read, there are vegetarian sources that contain compounds that fight depression. Find out what they are here.
How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
Float Into Relaxation
Floatation therapy is a new trend that helps completely relax the mind and body. You can tune out the outside world and focus on total relaxation.
How a “Happy Gut” Can Soothe Your IBS
For much of his life, Dr. Vincent Pedre, an internist in New York City, suffered from digestive problems that left him feeling weak and sick to his stomach. As an adult he learned he had irritable bowel...
We Want to Know: Do You Think Relationships are Fattening?
Food and singledom is the subject of two recent studies that come down on either side of whether or not bachelorhood does a body good. One found that single people lean toward being skinnier than those who...
Why a Terrible Idea for Preventing Football Injuries Might be Worth a 2nd Look
As universities struggle to reduce football-related brain injuries, one solution has come from an unlikely source: a nerd.
Embracing Novelty: How New Experiences Stretch Out Time and Make Your Life Seem Longer
An important piece of living well as you age that most never consider is taking advantage of the fact that time perception is entirely a construction of the brain. By slowing down the perceived passage of time, you seemingly...
Yeast Infections, zits, and rashes. Why Feeling the Burn isn’t always a good thing.
Yoga pants are all the rage in and out of the studio, but they may be causing all sorts of problems for your lady parts.
