Burdock Root Improves Digestion!
Burdock root contains anti-inflammatory, antioxidant, and antibacterial effects.
Burdock root contains anti-inflammatory, antioxidant, and antibacterial effects.
Feel a cold coming on? Warm your soul, soothe your throat, and enhance immune function with this creamy vegan carrot soup.
Learn all about lotus root’s health benefits! It may aid weight loss, enhance immunity, lower inflammation, and improve blood circulation.
Soursop contains powerful antioxidant and anti-inflammatory properties that may manage blood sugar, reduce blood pressure, and much more.
Turnips are versatile root vegetables that brim with essential nutrients and health benefits, improving gut health, immunity, and more.
Here are a few simple detox tips to help rid your body of the salt, sugar, fat, alcohol, and carb overload from the indulgent holidays.
Snow on the ground doesn’t mean you have to stop your neighborhood jogs! Here’s how to stay warm while running in cold weather.
Extracted from the leaves and stalks of lemongrass, lemongrass essential oil has a powerful scent and offers these potential health benefits.
Even though Halloween is over, you can still enjoy a horror movie or two from time to time. Watching one may come with some benefits!
Gurmar (also known as gymnema) has been used for thousands of years to try to diabetes.
There’s a new superfood in town, people! Turmeric helps reduce inflammation, improve brain function, and offers these benefits.
Are you a fan of stepping into a cryotherapy chamber? As it turns out, this super-cooling therapy may provide potential health benefits.
There are many different species of pears eaten all over the world. While they are in season, enjoy these surprising health benefits.
A green tahini sauce is something that you just need in life! Drizzle it over tacos, dress salads with it, or use it as a raw vegan dip.
This mango kiwi smoothie is so refreshing that one sip transports you to the tropics! It provides healthy fats, protein, fiber, and vitamins.
Citronella oil is a concentrated form of antioxidants and phytochemicals that may repel insects, relieve pain, manage inflammation, and more.
This creamy tahini chili lime sauce takes just five minutes to make! Drizzle it on tacos, salads, or use it as a dip for vegetables.
Does an apple a day truly keep the doctor away? Apples have impressive benefits, helping to reduce blood pressure and aid longevity.
Level up from lemon water and give yourself and energizing immunity boost when you start drinking these wellness shots every morning.
The honeydew melon is potentially the sweetest of all melons and may support hydration, digestive health, bone health, and more.
We use cookies to enable essential site functionality, as well as marketing, personalization, and analytics. For more information please refer to our Privacy Policy.
give 15%