Don’t let yourself get dehydrated this summer. Drink your water and use these tips to keep the body hydrated during hot weather.
Tagged: Health Tips
Learn how to live better and healthier as you enter the summer season. It’s more than just applying sunscreen and drinking water!
Drinking warm water has been known to boost circulation, improve digestion, and help with weight loss. Read more for the other benefits.
Are you looking to resume your old workout routine? Learn how to start exercising safely after a long exercise hiatus.
If you plan is is eat more plant-based, you need to know which vegan, whole food meat alternatives are the best for your health.
Are you tired of the same habits that are holding you back? Learn to to break bad habits by using these four simple tips.
Be sure to check out a new episode of The Adventures of V-man every other Friday. This episode focuses on cupping therapy.
Don’t dive headfirst into the deep end of wheatgrass shots and spirulina smoothie bowls. Take these small steps to improve overall health.
Are you fully vaccinated? Learn what the new relaxed guidelines are in regards to mask wearing for millions of Americans.
How are the ergonomics in your home workspace? If you experience pain at your work station, you need these tips to keep the body healthy.
Don’t sneeze your way through spring and summer. Use the home remedies in this article to help get rid of seasonal allergies.
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
Now that people are heading back to work, they’ll spend more time in the office. Here are a few tips to make your workplace healthier.
Use tea tree oil for its anti-fungal, antibacterial, and anti-inflammatory properties. Read about the other health benefits in this article.
After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
How will your body respond to exercising after the COVID-19 vaccine? Health experts say “yes,” as long as you’re feeling good.
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Attention, messy people! Is your house a hot mess? If it is, learn how to tackle spring cleaning with these helpful and easy tips.
Your New Year’s resolutions don’t always pan out the way you want. That’s why you need to know these tips to help you bounce back.
These are set to be some of the biggest fitness trends throughout 2021, which promises new recovery methods and minimal equipment exercises.