By now, most people are familiar with the most common symptoms of COVID-19, the disease caused by the SARS-COV-2 coronavirus. You can’t go anywhere without seeing signs about cough, shortness of breath, fever, difficulty breathing, or muscle aches, in regards to COVID-19. You shouldn’t ignore these symptoms by any means, but new and unusual symptoms […]
Walking is one of the most studied forms of exercise. New research suggests that taking a stroll after dinner may drastically improve your health.
Cleanse with confidence by knowing what foods you can and cannot eat during the Full Body Cleanse. The foods in this article are not cleanse approved!
You don’t have to spend your entire paycheck to maintain a healthy diet. Follow these budget-friendly tips to keep your heart healthy.
Take your lunch breaks to the next level when you employ these tips from workplace experts. You’ll be surprised what you can do!
If you want to achieve your goals, the biggest asset is self-discipline. Learn how to harness that strength with the tips in this article.
With so much uncertainty surrounding COVID-19, it’s easy for rumors and myths to spread. Learn about the coronavirus facts in this article.
Excessive hand washing during the pandemic can lead to incredibly dry skin. Keep your hands nourished and moisturize with this DIY hand cream.
The facial covering you wear during the pandemic matters. Read this article to find out which face masks are the most effective against COVID-19.
Wearing a cloth face mask helps to slow the spread of COVID-19, but you also need to care for your mask to ensure that it is effective.
Most cases of COVID-19 aren’t serious, and only 1 in 5 people develop serious illness. Follow these tips if you experience COVID-19 symptoms.
If you think that you can drastically cut their caloric intake and have the weight fall off, think again. You actually need to eat more to lose weight.
Some people get excited about the warmer summer months, while others dread the inevitable presence of mosquitos. If you live in a humid area, you can bank on mosquitos arriving if they haven’t already. Those pesky mosquitos attack some more than others, but nobody should suffer from the red, swollen bites. That’s why we found […]
It’s tempting to gather in large groups and be merry for Independence Day, but better to be safe with these tips to limit the spread of COVID-19.
New research suggests that certain blood types have an increased risk of COVID-19. From infection to severity, experts explain how this is possible.
You might want to wear a mask while exercising to protect yourself, but this poses numerous health risks. Here’s why you shouldn’t wear one.
To say that diabetes is associated with obesity is an understatement. Obesity is one of the primary causes of type 2 diabetes. According to a recent report from the Centers for Disease Control and Prevention (CDC), 90% of those who are obese develop type 2 diabetes at some point in their lives. In America, one […]
Political uncertainty and injustices can rapidly accelerate feelings of stress and anxiety. Here are some of the best ways to cope with that stress.
Global Running Day occurs annually on the first Wednesday in June. Running boosts both physical and mental health, so let’s run together while we’re apart!
As part of stay-at-home preparations, keep your kitchen as organized as possible to avoid clutter. Here’s how to do that with ease.
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