Tired from standing all day? Do your feet need to breathe? Kick back and enjoy a homemade foot bath that’ll make your feet feel fresh and new.
Dandruff got you down during the winter months? Try these awesome natural remedies to help you get rid of dandruff and hydrate your scalp.
Kombucha is one of the most popular health beverages around. Did you know you can flavor your own kombucha, though? See how you like these!
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
There are some pretty unique things that you can do to take care of your body. Try out these interesting body hacks and tell us if they work.
Thanksgiving is also National Family Health History Day, so talk to your family members about their health to ensure a long, healthy future.
Your pee can actually inform you about your health. If you happen to be peeing strange colors of the rainbow, this list may tell you why.
Doing this simple, DIY lymphatic massage once a day can help eliminate toxins from your body, release tension, and regulate your hormones.
What if there was a cure for cancer? More and more research seems to be indicating that cannabis oil could be a successful treatment option.
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
The herpes virus can be flushed out of the body if the right steps are taken. We’ve got some great natural remedies for this common virus.
Are you trying to be more health conscious? It is easier than you think. Avoid these 6 foods to start living a healthier life.
This one simple massage trick has surprising, healing benefits. Try it out and see how much better you could be feeling.
Is your desk job taking a toll on your body? Employ these simple tricks to help yourself feel healthy at work.
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
Is your sleep affecting your productivity? Napping can be a way to help you feel rejuvenated during the day, but is it right for everyone?
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.