What Are Parabens? The Risk Factors And Health Effects
There are growing concerns about preservatives in health and personal care products. Learn about the risk factors and effects of parabens.
There are growing concerns about preservatives in health and personal care products. Learn about the risk factors and effects of parabens.
Dry lips can be painful and regular lip balm doesn’t always to the trick. Keep your lips soft and supple with this DIY vanilla mint lip scrub.
In order to be kinder to yourself, practice by being mindful of negative talk, accepting that you are human, and focus on what brings you joy.
The great thing about this smoothie is that it is an excellent entry point to the world of green smoothies.
Street Smart is down to it’s final episode of the season!
Stretching, doing light yoga, limiting screens, and skipping the bedtime snack are all things you can do at night to improve gut health.
There is some evidence that supports the use of boric acid suppositories to reduce itching, yeast infections, and to improve vaginal health.
Diet, exercise, and sleep all contribute to a healthy body, but you also have to address the space where you spend time: your home.
There’s nothing like a good burger, and that’s exactly what this filling vegan entree is.
It’s important to get some movement in your day-to-day routine. Studies have shown that the average person spends 6 hours each day seated.
Creating visual art in a therapy session can may help relieve stress and boost self-confidence. Learn about more art therapy benefits here.
The foods you eat can cause blood sugar imbalance and increase the risk of obesity, heart disease, and type 2 diabetes.
Coffee is a controversial beverage ion the health world, but scientists agree that drinking it black can benefit your health in these ways.
Do you struggle to go to sleep because you stare at your phone until bedtime? Here are four ways you can reduce screen time before bed.
Making a list, checking labels, and using a money-saving app can optimize your shopping trip. Learn to avoid these common mistakes.
Be careful of how much salt you consume because it may result in a swollen neck due to the iodine in the salt.
A splitting pain in your forehead, pounding in your temples or stabbing behind the eyes. Find out what different headache locations mean.
Air fryers are trendy kitchen appliances, but they can’t cook everything. We share the top foods that you shouldn’t cook in an air fryer.
As you get older, so does your smile. That’s why dentists recommend these tips to maintain healthy, white teeth as you age.
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