Watermelon Berry Fruit Salad
Get ready to enjoy the hit dish of the summer! This watermelon berry fruit salad is light, refreshing, and the right amount of sweet & tart.
6 Surprising Causes Of Dry Skin
Dry skin usually indicates a compromised skin barrier. It can happen on any part of the body, and this article identifies some of the causes.
The Top 8 Worst Foods To Eat
You should limit your intake of these low-nutrient foods and drinks and replace them healthier options. Learn more in this article.
Eating Late At Night Linked To Notable Side Effects
Whether you eat a late dinner or midnight snack, a new study reveals that eating late at night may come with unwanted side effects.
Watermelon Avocado Salsa
This watermelon salsa is the perfect summer dip. It’s loaded with juicy watermelon, tangy lime, creamy avocado, fresh cilantro, and more.
A New Study Links 5 Gut Conditions To Alzheimer’s Disease
According to a new study, improving gut health as you get older may help reduce the risk of developing Alzheimer’s disease.
Summer Peach Berry Fruit Salad
Simple and satisfying, this summer peach and berry fruit salad never disappoints. It’s sweet, tart, bright, and brimming with nutrients.
What Does The Color Of Your Poop Mean?
Normal poop color is light to dark brown, but it does come in different colors. Here’s what those colors may indicate about your health.
Peach Chia Pudding
This peach chia pudding is a light yet filling breakfast or snack that tastes like summer. It’s got a hint of spice and a touch of sweetness.
DIY Dark Spot Remover For Your Face
Do you want to even out your complexion? Got some spots you want to get rid of? Apply this DIY dark spot remover and see the difference!
Caring For A Pet May Reduce Depression And Anxiety
According to new research, having a pet, especially a dog, may help improve mental health by reducing anxiety and depression.
Vegan No Bake Cinnamon Energy Bites
These vegan cinnamon energy bites are the perfect grab and go snack or breakfast treat. Made with just 5 ingredients, you’l love them!
Do You Have “Office Chair Butt”? How Sitting Can Affect Your Glutes
Yes, “office chair butt” is a real thing, and it results from sitting too much. Sitting can affect the overall look and health of your glutes.
Pineapple Ginger Green Juice
Put a little pep in your step and an assortment of vitamins, minerals, and antioxidants in your body when you enjoy this green juice.
Why Do Covid-19 Number Surge During Summer Months?
The United States is in the middle of another COVID-19 summer surge. Scientists explain why COVID spikes return during summer months.
Help Lower Your Cholesterol With These Exercises
If you want to lower your cholesterol, exercise is a great place to start. Swimming, biking, and more can lower LDL “bad” cholesterol levels
How To Sleep On Your Side And Wake Up Without Pain
If you sleep on your left side with a pillow between your legs, that may be the most beneficial way to wake up without back or neck pain.
Chocolate Banana Chia Pudding
This chocolate banana chia pudding is great for a quick, filling and healthy breakfast, post-workout snack, or guilt-free dessert.
6 Delicious And Healthy Summer Stone Fruits
Besides being absolutely refreshing and delicious, summer stone fruits offer a unique and long list of impressive health benefits.
Summer Mango Stone Fruit Smoothie
If ever a smoothie tasted like summer, this would be it! This 100% raw vegan smoothie embraces some of the best summer produce: stone fruit!
