Does Ice Cream Help Soothe A Sore Throat?
The cold nature of ice cream may offer soothing relief to sore throats, but eating too much sugar may cause symptoms to worsen.
Spiced Fall Fig Smoothie
Spiced fall fig smoothie calls for fresh or dried figs, classic fall spices, and vanilla. It’s truly an indulgent, seasonal smoothie!
6 Potential Health Benefits Of Lemongrass Essential Oil
Extracted from the leaves and stalks of lemongrass, lemongrass essential oil has a powerful scent and offers these potential health benefits.
Orange Juice: Is It Actually Good For You?
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
New Study Reveals Link Between Lack Of Sleep And Heart Disease
Heart disease is the number one cause of death in the United States and a new study found that lack of sleep may increase the risk.
Turtle Energy Balls
Salted turtle energy balls pay homage to one of the most classic chocolate candies, only these are much healthier snack versions.
Is There Science Behind Turn-Offs And Turn-Ons?
What makes someone attractive to you? Your biology and personal experiences may explain what turns you off and what turns you on.
The Best Natural Laxatives To Encourage Bowel Movements
Are you constipated and need help being more regular? These are the best natural laxatives that help encourage bowel movements.
Baked Butternut Squash Fries
Crispy on the outside and sweet and soft on the inside, baked butternut squash fries are a great low-carb, healthy side dish for your entrees.
Cinnamon Persimmon Banana Smoothie
This cinnamon persimmon banana smoothie is a healthy blend of the sweet and spicy flavors of fall. It’s perfectly balanced and light!
Are There Health Benefits To Watching Horror Movies?
Even though Halloween is over, you can still enjoy a horror movie or two from time to time. Watching one may come with some benefits!
Can Brief Daily Exercise Lower Your Risk Of Death?
If you sit down at work all day, daily exercise may lower your risk of death. How much physical activity is needed, though?
Sweet Potato Kale Soup
This sweet potato kale soup is perfect for chilly fall and winter evenings! It’s filling and flavorful, so it wont’ last long at your table.
5 Health Benefits Of Turmeric
There’s a new superfood in town, people! Turmeric helps reduce inflammation, improve brain function, and offers these benefits.
Raw Vegan Cashew Boursin Cheese
Raw vegan cashew Boursin cheese is a wonderfully spreadable garlic and herb concoction that is made with five simple ingredients.
Are Skittles Banned In California?
California’s new “Skittles ban” has been signed into law, but does it actually affect the sale of Skittles? Read to learn more about it.
Homemade Vegan Pear Butter
Homemade vegan pear butter is an absolute must-have spread for anyone who loves fall flavors. Your morning toast will be forever changed!
7 Types Of Winter Squash And Their Health Benefits
With colder weather approaching, you want hardy recipes that comfort the soul. These winter squash do just that and their flavors are great!
Signs That Your Cold Is Getting Better
Did you come down with a cold? Although colds tend to last a week, there are signs that indicate that your cold is getting better.
4 Potential Health Benefits Of Cryotherapy
Are you a fan of stepping into a cryotherapy chamber? As it turns out, this super-cooling therapy may provide potential health benefits.
