Chili Lime Tahini Sauce
This creamy tahini chili lime sauce takes just five minutes to make! Drizzle it on tacos, salads, or use it as a dip for vegetables.
Goji Berry Energy Bites
An easy recipe for raw vegan goji berry energy bites. They are wonderfully filling and packed with vitamins, minerals, and antioxidants.
Low Libido? Here’s What Your Body’s Telling You
It is perfectly natural for your libido to ebb and flow throughout your life. If your libido is low, here’s what your body’s telling you.
5 Amazing Benefits Of Castor Oil For Your Hair
Castor oil has a slew of benefits for your hair, including strengthening strands and increasing blood circulation to improve hair growth.
Apple Pie Chia Pudding
With the arrival of fall comes a lot of special seasonal dishes. If you love apple pie, then you are going to love this chia pudding!
6 Health Benefits Of Apples
Does an apple a day truly keep the doctor away? Apples have impressive benefits, helping to reduce blood pressure and aid longevity.
Morning Wellness Shot Recipes To Boost Immunity
Level up from lemon water and give yourself and energizing immunity boost when you start drinking these wellness shots every morning.
6 Foods With More Sugar Than You Think
Added sugars lurk in some foods that are marketed as being healthy. Here are a few common culprits to either limit or avoid completely.
5 Gentle Yoga Poses For People With Arthritis
Dynamic breathing, hand mobilization, and gentle yoga poses are all movements that can help ease joint pain caused by arthritis.
How (And Why) To Do A Lymphatic Drainage Massage
Everyone is familiar with a relaxing Swedish massage, but what about a lymphatic drainage massage? Here’s how to do it on yourself!
6 Juice Recipes To Take Your Health To The Next Level
Revitalize the body and take your health to the next level with six nutrient-dense juices, which incorporate different fruits and vegetables.
Just 12% Of Americans Eat Half The Nation’s Beef
According to a new study, a mere 12% of Americans eat half the nation’s beef, creating environmental impacts and health concerns.
Raw Vegan Key Lime Coconut Bars
When it comes to ingredients, less is always more, and these raw vegan key lime coconut bars let pure, zesty flavors shine.
Incredible Avocado Gazpacho
This refreshing avocado gazpacho is super easy to make and absolutely delicious. It is raw vegan, low-carb, keto, and full of healthy fats.
Mint And Rosemary Lemonade
This mint and rosemary lemonade is truly one of the most refreshing drinks you’ll ever enjoy. It’s perfect for these hot summer days!
You’re Probably Storing These Foods Wrong
From broccoli and apples to peanut butter and bananas, find out whether you’re storing these foods properly or causing them to spoil.
Raw Vegan Tahini Herb Sauce
A simple raw vegan tahini herb sauce works great as a condiment for Buddha bowls, a dip for veggies, or even a thicker salad dressing.
Bidets Benefit Your Butt Health: Here’s Why
People are obsessed with bidets in many parts of the world and after learning about the benefits, you may say goodbye to toilet paper.
How To Prep The Body And Brain For Bed
A lot of people struggle to get the recommended 7-8 hours of sleep every night, but these tips may help the brain and body get ready for bed
Lemon Turmeric Energy Balls
Soft, chewy, and citrusy, these immune-boosting lemon turmeric energy balls are loaded with intense flavors and powerful superfoods.
