5 Natural Remedies To Help You Get Rid of Dandruff
Dandruff got you down during the winter months? Try these awesome natural remedies to help you get rid of dandruff and hydrate your scalp.
How To Flavor Your Own Kombucha With Fresh Fruit
Kombucha is one of the most popular health beverages around. Did you know you can flavor your own kombucha, though? See how you like these!
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
Why It’s Harder For Women Over 40 To Lose Weight
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
4 Interesting Body Hacks You Probably Didn’t Know About
There are some pretty unique things that you can do to take care of your body. Try out these interesting body hacks and tell us if they work.
Thanksgiving Is National Family Health History Day
Thanksgiving is also National Family Health History Day, so talk to your family members about their health to ensure a long, healthy future.
What The Color Of Your Pee Says About Your Health
Your pee can actually inform you about your health. If you happen to be peeing strange colors of the rainbow, this list may tell you why.
DIY Lymphatic Massage To Eliminate Toxins & Support Hormones
Doing this simple, DIY lymphatic massage once a day can help eliminate toxins from your body, release tension, and regulate your hormones.
Could Cannabis Oil Be The Cure For Cancer?
What if there was a cure for cancer? More and more research seems to be indicating that cannabis oil could be a successful treatment option.
How Exercising Burns Fat And Gives You Smart Fat
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
Getting Rid of Herpes: The Best Natural Remedies
The herpes virus can be flushed out of the body if the right steps are taken. We’ve got some great natural remedies for this common virus.
6 Foods You Think Are Healthy, But Aren’t
Are you trying to be more health conscious? It is easier than you think. Avoid these 6 foods to start living a healthier life.
Massaging The Valley Between Your Eyebrows Has Surprising Benefits
This one simple massage trick has surprising, healing benefits. Try it out and see how much better you could be feeling.
Don’t Blame The Desk: Tips To Stay Healthy At Work
Is your desk job taking a toll on your body? Employ these simple tricks to help yourself feel healthy at work.
Why You Should Stop Consuming Aspartame
Do you drink diet soda or use artificial sweeteners? Stop contaminating your body with aspartame before it destroys your health.
Could Napping Improve Your Daily Health?
Is your sleep affecting your productivity? Napping can be a way to help you feel rejuvenated during the day, but is it right for everyone?
7 Tips to Lower High Blood Pressure
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
How To Grow Your Own Sprouts
Sprouts are full of nutrients and great additions to salads or sandwiches. Learn how to grow them yourself by following a few simple steps.
Myths About a Plant-Based Diet
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Float Into Relaxation
Floatation therapy is a new trend that helps completely relax the mind and body. You can tune out the outside world and focus on total relaxation.
