6 Myths To Stop Believing About The Common Cold
Does going outside with wet hair make you sick? Does dairy increase mucus production? Read on to separate the fact from fiction.
Does going outside with wet hair make you sick? Does dairy increase mucus production? Read on to separate the fact from fiction.
Refresh your palate and elevate your salsa game with this raw vegan dip made with mango, cucumber, watermelon radish, cilantro, and more.
Soursop contains powerful antioxidant and anti-inflammatory properties that may manage blood sugar, reduce blood pressure, and much more.
Turnips are versatile root vegetables that brim with essential nutrients and health benefits, improving gut health, immunity, and more.
This radish top pesto makes great use of the greens that often get discarded. The end result is a peppery twist on a classic pesto!
Is your New Year’s resolution to lose weight or cleanse toxins from the body? Here’s how to detox heavy meals from the body.
The sweet, earthy pear flavor blends beautifully with the creamy almond milk and spicy cinnamon in this unique winter smoothie.
Being inside with all that indoor air increases the risk of getting sick during winter. Here are some tips to keep your home clean.
Get ready snack on your new favorite cracker! These raw vegan rosemary coast crackers are the perfect blend of sweet, salty, and savory.
Start the year with your health in mind. This cleansing smoothie is made with nutrient-dense ingredients that benefit your entire body!
As a young person, you can easily polish off three plates of food? As you get older, less food seems to satisfy your hunger.
Curtido is a flavorful, fermented Salvadorian side dish and condiment that is full of beneficial probiotics for optimal digestion.
Happy 2024, everybody! With the new year nearly upon us, how will you celebrate? Here are five unique ideas to ring in 2024.
Try this healthy and tasty miso soup recipe with mushrooms and collard greens. Forget the tofu and embrace the gut-friendly probiotics!
Consuming alkaline foods may help change the pH of your urine and saliva, but does this diet prevent cancer? Let’s explore this topic.
2024 is right around the corner! Hard to believe that, right? Determine the resolutions you want to make when the new year rolls around.
Here are a few simple detox tips to help rid your body of the salt, sugar, fat, alcohol, and carb overload from the indulgent holidays.
Perfect for healthy winter salads, this pomegranate vinaigrette is 100% raw vegan and exhibits a sweet-tart flavor.
Do you have your New Year’s resolutions set in stone? If you don’t, learn what the most popular resolutions are for 2024.
Try one of these easy pickle recipes and learn how eating picked foods can aid digestion, control blood sugar, and improve gut bacteria.
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