5 Easy Avocado Smoothie Recipes To Fill You Up
These easy and tasty avocado smoothie recipes take five minutes or less to make. They are rich in fiber, healthy fats, and lots of flavor!
What You Need To Know About Monkeypox
What are the symptoms? How does it spread? This article informs you of what most patients experience after contracting monkeypox.
Homemade Honey Oatmeal Face Mask
Relax during warm weather with some quiet spa time from the comfort of your own home by applying this honey oatmeal face mask.
6 Daily Habits To Boost Your Mental Health
Our lives are often busy and full stress, leading to times of high anxiety. Improve your mental health by practicing these daily habits.
5 Surprising Health Benefits Of Kohlrabi
As part of a healthy diet, kohlrabi may improve metabolism, digestion, and blood pressure, in addition to offering other health benefits.
5 Tricks And Tips To Help You Start Working Out
Making exercise an enjoyable part of your day is easier than you think! Use these tips and tricks to help you start working out.
What Happens If Roe v. Wade Is Overturned?
If the Supreme Court overturns Roe v. Wade, states would be free to make abortion illegal, a massive step backwards for abortion rights.
FDA Proposes Ban On Menthol Cigarettes
The FDA recently proposed a ban on menthol cigarettes and flavored cigars. Will this help reduce addiction and youth experimentation?
7 Ways To Eat More Sustainably
Save money and promote environmental health by eating more sustainably. The 7 tips in this article are surprisingly simple to follow.
Should You Get Another COVID-19 Booster Shot?
The FDA authorized additional COVID-19 booster shots for older Americans and people with immune deficiencies. Should you get one?
Expert Tips On How To Prevent Body Breakouts
Are you experiencing body acne? Learn how to clear up skin and defeat body breakouts with the expert tips in this article
5 Benefits Of Stretching Before Bed For Healthy Aging
Gentle stretching before bed is an excellent way to improve sleep quality, reduce stress, lower inflammation, and help you age well.
5 Signs You Could Be Drinking Too Much Caffeine
Caffeine helps us get through the day. Drinking too much, however, can have negative effects on health. Scale back if you notice these signs.
5 Of The Healthiest Flours To Use For Every Purpose
Flour is a pantry staple used for making many different recipes. Sift through some of the healthiest flours for baking and cooking.
Food Swaps To Help Lower Your Cholesterol
Managing cholesterol levels can be difficult if you crave certain things, but these simple food swaps can help manage cholesterol.
Permanent Daylight Saving Time: Good Or Bad?
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
The Most Popular Foods Where People Live The Longest
There are certain eating patterns that have a big impact on longevity. Learn about the most popular foods where people live the longest.
Pandemic Problem Drinking: How To Cut Back
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
5 Health Benefits Of Spring Cleaning Your Home
Not only does spring cleaning help you declutter your space, but it may also improve immune function, mood, productivity, and focus.
The Top 5 Natural Skin Care Ingredients For Your Beauty Routine
Health experts agree that Mother Nature often knows best. Learn about some of the best natural ingredients for healthier skin.
