3 Homemade Tonics For Strong, Healthy Hair
Everyone desires a healthy head of hair and flake-free scalp. Improve the shine, strength, and overall appearance of hair with these tonics.
DIY Healthy Facial Moisturizer
Can’t seem to find a product that keeps your skin hydrated? Look no further than this DIY all-natural facial moisturizer during dry weather.
Winter Blood Orange Salad
This blood orange salad is a beautiful blend of citrus, spinach, arugula, and avocados. The vinaigrette pulls all the flavors together.
Cranberry Apple Smoothie
Naturally sweet with just the right amount of tart, this Cranberry Apple Smoothie is the perfect holiday drink for a quick boost of energy.
5 Realistic Fitness Goals For The New Year
Don’t set yourself up for failure in the New Year by creating lofty goals. Achieve your fitness goals by setting ones that are realistic.
Here’s What To Know About The Respiratory Syncytial Virus (RSV)
The respiratory syncytial virus (RSV) is quite common in children, and can be serious in babies. Here’s what every parent should know.
5 Steam Room Benefits That’ll Make You Want To Hit The Spa
Escape the craziness of holiday shopping and step into tranquility as you enter a steam room at a spa. It has impressive health benefits!
Winter Glow Green Smoothie
Filled with healthy fats, fiber, protein, complex carbs, and refreshingly sweet and nutty flavors, this is the perfect winter glow smoothie.
DIY Air Freshener Jars With Essential Oils
Avoid the toxic compounds of chemical air fresheners and freshen up your home with these DIY air freshener jars with essential oils.
Mint Chocolate Chip Energy Balls
Mint chocolate chip energy balls are filling and easy to make. Plus, they are a delicious snack that you can enjoy guilt-free.
7 New Year’s Resolutions You Can Accomplish In 2023
The race to the end of the year is on and people are starting to think about resolutions. Here are some you can actually accomplish in 2023.
Simple Ways To Detox Your Home For A Fresh Start
The New Year is the chance to start fresh. Help yourself make big breakthroughs by improving your home’s energy with these detox tips.
6 Impressive Health Benefits Of Avocados
Avocados are an excellent source of monounsaturated fat, vitamin E, and magnesium. They also exhibit these impressive health benefits.
These Exercises May Help Reduce Anxiety
Your body plays a larger role in your mental health than you realize. Try these exercises to provide some relief from anxiety.
5 Tips For Pain-Free Travel With Psoriasis
During the holidays, travel is almost inevitable. Whether you go on vacation or visit family, these tips should help if you have psoriasis.
5 Potential Health Benefits Of Tai Chi
Tai chi is an ancient Chinese system of mind-body movement that may help you avoid falls and improve your mood, plus other health benefits.
Raw Vegan Gingerbread Cookies
The holidays are a great time of year for all things sweet, and these raw vegan gingerbread cookies will satisfy your sweet tooth guilt-free.
The Top 6 Health Benefits Of Goji Berries
More than just an acai bowl topping, goji berries exhibit impressive health benefits that continue to be investigated by scientists.
DIY Non-Greasy Shea Butter Lotion
A simple DIY shea butter lotion that is non-greasy and great for the whole body, face included, and may be used on acne-prone skin.
How To Feel Less Bloated After Heavy Holiday Meals
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
