Prepare Ginger Like This To Reduce Cholesterol & Blood Sugar Levels
Ginger is an ingredient that can do it all. Want to lower cholesterol, improve immune health, or decrease inflammation? Drink this every day.
Ginger is an ingredient that can do it all. Want to lower cholesterol, improve immune health, or decrease inflammation? Drink this every day.
Birch leaves have been used for their healing properties for hundreds of years. Make this essential oil to naturally get rid of muscle pain.
April 7th is World Health Day every year. The focus is on depression this year. We’ve got health tips. How can you get involved in your community?
Do you have gastrointestinal problems or high stress levels? Get rid of them naturally by massaging this one point every single day.
You don’t need special facial cleansers or expensive lotions to clear up your skin. You can naturally combat acne with these fresh foods.
Do you want to cleanse your kidneys in one week? You could do this by following these simple steps and drinking these detoxing juices.
Spending time in the bathtub is one of the best things for relaxation. Help rejuvenate your skin by adding these things to your bath.
Are you embarrassed by dark circles under your eyes? If you follow these tips, you can naturally get rid of them and have clearer skin.
A raw foods diet could be the key to healing your body from a lot of health issues, and you could lose weight too! What are you waiting for?
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
To kick off African Heritage & Health Week, we have a challenge for you to help us honor our heritage. Are you ready for the challenge?
Viruses are going around, which means you can use a healthy immunity boost. Drink this dairy-free “Golden Milk” for awesome health benefits.
It’s always important to keep your skin looking young and healthy. Give your skin a refreshing boost with this all-natural sugar scrub.
Lemons are more than just a decorative kitchen fruit. Try doing this little trick and you’ll experience some amazing health benefits.
Onions in your socks? Oh, yes! Try out this alternative remedy to remove toxins and you’ll be so surprised at how great it makes you feel!
Free radicals can lead to cancer, heart disease, and diabetes. Using these health tips, you can improve your health and fight tissue damage.
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
Want to start the New Year off right? Head to TheFitExpo Los Angeles to discover new health & fitness trends, exercises, and much more.
Tired from standing all day? Do your feet need to breathe? Kick back and enjoy a homemade foot bath that’ll make your feet feel fresh and new.
Dandruff got you down during the winter months? Try these awesome natural remedies to help you get rid of dandruff and hydrate your scalp.
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