Open Your Airways For World Asthma Day
The first Monday of every May is World Asthma Day, which is designed to raise awareness and provide information about this health condition.
Look Out For These Symptoms: Melanoma Awareness Day
May is National Melanoma Awareness Month and it’s important to know the symptoms so you can catch it early. Here is what to look out for.
Suppression Is Not A Cure For Optimal Health
Craving unhealthy foods? Suppressing your appetite does not fix the problem at hand. Help keep your weight in check by addressing the cause.
Prepare Ginger Like This To Reduce Cholesterol & Blood Sugar Levels
Ginger is an ingredient that can do it all. Want to lower cholesterol, improve immune health, or decrease inflammation? Drink this every day.
Homemade Birch Leaf Oil To Help Soothe Sore Muscles
Birch leaves have been used for their healing properties for hundreds of years. Make this essential oil to naturally get rid of muscle pain.
World Health Day 2017: Depression, Let’s Talk
April 7th is World Health Day every year. The focus is on depression this year. We’ve got health tips. How can you get involved in your community?
Massage The San Yin Jiao Point Every Day And This Will Happen
Do you have gastrointestinal problems or high stress levels? Get rid of them naturally by massaging this one point every single day.
Eat These 7 Foods To Fight Back Against Acne
You don’t need special facial cleansers or expensive lotions to clear up your skin. You can naturally combat acne with these fresh foods.
Cleanse Your Kidneys In 1 Week With These Juice Recipes
Do you want to cleanse your kidneys in one week? You could do this by following these simple steps and drinking these detoxing juices.
8 Things You Can Add To Your Bath To Rejuvenate Your Skin
Spending time in the bathtub is one of the best things for relaxation. Help rejuvenate your skin by adding these things to your bath.
Get Rid Of Dark Circles Naturally With These Tips
Are you embarrassed by dark circles under your eyes? If you follow these tips, you can naturally get rid of them and have clearer skin.
6 Tips For How To Succeed On A Raw Food Diet
A raw foods diet could be the key to healing your body from a lot of health issues, and you could lose weight too! What are you waiting for?
Are Almonds The Secret Heart-Healthy Food You’ve Been Missing?
February 16th is National Almond Day! Almonds may be the secret to keeping the weight off or making your skin look healthy. Find out here.
African Heritage & Health Week Challenge
To kick off African Heritage & Health Week, we have a challenge for you to help us honor our heritage. Are you ready for the challenge?
Recipe: Drink This Golden Milk To Help Improve The Immune System
Viruses are going around, which means you can use a healthy immunity boost. Drink this dairy-free “Golden Milk” for awesome health benefits.
Reverse The Effects Of Aging With This Sugar Scrub
It’s always important to keep your skin looking young and healthy. Give your skin a refreshing boost with this all-natural sugar scrub.
Place A Cut Lemon Beside Your Bed For These Benefits
Lemons are more than just a decorative kitchen fruit. Try doing this little trick and you’ll experience some amazing health benefits.
What Happens When You Put Onions In Your Socks Overnight?
Onions in your socks? Oh, yes! Try out this alternative remedy to remove toxins and you’ll be so surprised at how great it makes you feel!
5 Ways To Fight Free Radicals And Why It’s Important
Free radicals can lead to cancer, heart disease, and diabetes. Using these health tips, you can improve your health and fight tissue damage.
Health Trends We Need To Leave Behind To Start 2017 Right
It’s time to clean the slate or hit the reset button on your health. Forget these 2016 “health” trends and embrace a healthier future.
