Dehydrated Kiwi (Easy Healthy Snack)
A snack that is as charming as it is chewable! These dehydrated kiwis are so delicious and taste like sour gummy candy, only healthier.
Pride Month And LGBTQIA+ Mental Health
Pride Month offers many diverse experiences for the LGBTQIA+ community, and we explore how they interact with mental health in this article.
3 Eating Tips To Help You Achieve Clearer Skin
You can have an outstanding skin care routine, but your diet also influences the health of your skin. Achieve clearer skin now!
6 Wellness Habits To Adopt For A Healthier Summer
Summer hasn’t arrived yet, but it will be over before you know it. Adopt these wellness habits to enjoy summer in a healthier way.
Homemade Jasmine Orange Blossom Body Mist
Uplift your mood with this homemade jasmine orange blossom body mist, which will ultimately enhance your fragrance collection.
Coconut Lime Energy Bites
A dessert, or an incredibly zesty and nutrient dense snack? You’ll have to decide what these coconut lime energy bites are!
3 Reasons Why Losing Weight Over Summer Is Difficult
Everyone wants to be summertime fine, but losing weight during summer can be challenging if you don’t do something about it.
DIY Easy To Make Sunscreen
Don’t sit on this DIY sunscreen, which is not only easy to make, but also protective and nourishing for your skin.
6 Daily Habits To Boost Your Mental Health
Mental health encompasses your psychological, social, and emotional well-being, and these daily habits can give you an overall boost.
Try Out These 5 Healthy Rice Options
Looking to elevate your rice game? Try cooking with these healthy rice options, many of which contain essential vitamins and minerals.
Put Down The Vegetable Oil And Use These Swaps Instead
Why should you stop using vegetable oil? There are much healthier oils out there, many of which provide more nutrition and flavor.
No Bake Goji Berry Balls
Just what you like to see! An easy no bake energy ball recipe made with goji berries, dates, raw cashews, cacao nibs, and vanilla extract.
Here’s Everything You Need To Know About Berberine
Found in a variety of plants, berberine is a compound that’s been used in medicinal traditions to treat inflammation, digestive conditions…
Key Lime Pie Chia Pudding
Indulge in a nutritious breakfast in the form of key lime pie chia pudding. It is smooth, creamy, and offers a bright, zesty flavor.
Use These Tips To Spruce Up Your Health This Spring
Spring has fully sprung and there’s no better time to spruce up your overall well-being. Use these tips rejuvenate your health!
Pineapple Jicama And Cucumber Salad
Refreshing with a hint of spice is the name of the game for this healthier spin on a classic Mexican pineapple jicama salad with cucumber.
Cucumber Basil Gazpacho
An incredibly refreshing gazpacho that is perfect for the warmer days ahead. It’s every bit as nourishing as it is vibrantly stunning.
The Anti-Bloat Smoothie
Not only does this smoothie taste incredibly delicious, but it also promotes hydration and offers anti-bloating properties.
These Surprising Foods Contain Artificial Dyes
Think before you eat! Lots of foods, including some unexpected ones, contain artificial dyes, which U.S. agencies want to ban by 2027.
DIY Microdermabrasion Paste
Thanks to this DIY microdermabrasion paste, there is no need to wait weeks or months for a facial appointment. It’s right in your home!
