Why are alkaline foods so good for you? What do they do for the body? We explain all of that and which alkaline foods you should eat.
Tagged: healthy digestion
Don’t want to drink a smoothie for breakfast while cleansing? You don’t have to! Enjoy tropical and vibrant flavors with these papaya boats.
The food during the holidays can take a toll on your digestive system. Keep your gut happy by using these healthy foods and alternatives.
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?