Having a well-functioning digestive system is one of the keys to weight loss & healthy bowel movements. Try these tips to improve digestion.
Tagged: healthy eating
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
The big meal is only two days away! Have you decided what you are going to make? If not, here are some great last minute recipes.
Cranberries are good for more than just being a condiment on Thanksgiving. Did you know that they can fight viruses and prevent cavities?
How do you do sandwiches? We do them deliciously! Try these yummy vegan recipes that you won’t believe are vegan for National Sandwich Day.
October 4th is National Taco Day and we have some awesome recipes that are going to blow away your taste buds. Get this…they’re healthy!
Are you missing certain foods while participating in the Full Body Cleanse? Try making these cashew recipes to make your cleanse better.
Eating healthy does not have to be difficult. There are tons of delicious entrees that are quick and easy to make, just like this one!