On American Diabetes Association Alert Day (March 27th, 2018), we wanted to give you the best fruits to eat if you have diabetes. Learn more here.
Tagged: healthy eating
Losing weight can start with something as simple packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Nurture your gut when you sip on this hearty soup. It is comforting, herbaceous, protein-filled, and helps to keep you full.
Having a well-functioning digestive system is one of the keys to weight loss & healthy bowel movements. Try these tips to improve digestion.
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
Roughly 60% off all weight gained throughout the year is gained during the holidays. Use A.D’s health tips to stay healthy this season.
If you are wearing sweatpants and lounging on the couch because you ate too much, you need this detox menu to help you get back on track.
The big meal is only two days away! Have you decided what you are going to make? If not, here are some great last minute recipes.
Cranberries are good for more than just being a condiment on Thanksgiving. Did you know that they can fight viruses and prevent cavities?
How do you do sandwiches? We do them deliciously! Try these yummy vegan recipes that you won’t believe are vegan for National Sandwich Day.