If you think that you can drastically cut their caloric intake and have the weight fall off, think again. You actually need to eat more to lose weight.
Tagged: healthy eating
As part of stay-at-home preparations, keep your kitchen as organized as possible to avoid clutter. Here’s how to do that with ease.
As a parent, it is easy to neglect your own mental health. You give your child almost 100% of your undivided attention and effort, which can take a toll, especially during the COVID-19 pandemic. Working from home...
You know you should eat healthier foods, but the chips, cookies, and sodas keep calling your name. Here’s how to reset your taste buds.
Looking for a fresh, herbaceous take on salad dressing, the orange juice and cilantro yield a tangy result that you’ll want to have on hand.
From cleansing and healthy eating to relationship advice, listen to what A.D. Dolphin and Angela Yee discussed on her Lip Service podcast.
What are your Valentine’s Day plans? Get creative in the kitchen with these tasty recipes that’ll set a romantic tone for your evening.
Tired of feeling sluggish and weighed down after attending a party? Give your next party a healthy spin with these raw vegan appetizers.
These tacos come together quickly for a light, healthy dish. Tacos are the perfect social food, so assemble the tacos and dig in.
Can’t decide what to eat on a raw foods diet? Change up your meals with these recipes to keep your taste buds interested in raw foods.