You Could Restore Your Liver By Eating Broccoli
Your mom was right when she told you to eat your broccoli. A new study says that eating broccoli may help fight liver cancer.
Your mom was right when she told you to eat your broccoli. A new study says that eating broccoli may help fight liver cancer.
If you don’t want to dine on pumpkin pie and want a healthier option, this pumpkin smoothie bowl is the recipe you’ve been searching for.
Healthy Thanksgiving options are not hard to find. To make life easier, here is a savory, hearty dish you can serve up during the holidays.
Imagine if all the flavors of Thanksgiving were done in 30 minutes. Now imagine if you could get them in one bite. Well, that’s this recipe.
Rather than gorging on unhealthy, traditional Thanksgiving dishes this year, we’ve got some healthy vegan options that explode with flavor.
There are many vegan Thanksgiving dishes that you can make. You don’t have to be unhealthy during the holiday season. Try this potato dish!
If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
Mmmm, mmmm, mmmm! Cinnamon, sweet potatoes, and cranberries are what the holidays are all about. Impress your holiday party with this dish.
If you’re new to the world of kale, this smoothie is the perfect entry point. Plus, you’ll be reaping the benefits of pear and banana too.
These California sushi rawlls really show how creative you can get on a raw food diet. Be creative and add your favorite veggies to the mix.
This is the perfect soup for the colder nights. The aromatic flavors of turmeric harmoniously marry with the creaminess of butternut squash.
This meal is filled with beneficial nutrients…and it tastes amazing! It is filling, healthy, and captures some of fall’s best flavors.
This salad combines some of fall’s tastiest flavors in one healthy bowl. The balsamic vinaigrette really elevates the butternut squash.
This dressing is creamy, sweet, acidic, and has a little hint of spice. It’s the perfect refreshing dressing to drizzle on your salad.
Forget the straw because this smoothie comes in a bowl and you need a spoon for it. You’ll be wondering where this has been all your life.
Are you craving pasta but don’t want the carbs? You can make one of the best fall veggies into pasta! Time to get out the spiralizer!
Combining sweet potatoes to make a soup with classic Thai flavors may be the best flavor combination ever in soup history. Slurp and enjoy!
Did you know the flavors of fall can help you naturally detox your body and improve your skin health? See for yourself with this juice.
This sun-dried tomato dip is very quick and easy to make. You can dip fresh veggies in it or spread it on a leaf of lettuce for a raw wrap.
Is there a better combination than Romaine and avocado? Yes! It’s Romaine, avocado, pumpkin seeds, shallots, and a smoked paprika dressing.
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