What are your Valentine’s Day plans? Get creative in the kitchen with these tasty recipes that’ll set a romantic tone for your evening.
Tagged: healthy eating
Whether you are looking for a raw spread or a filling dip, this hummus can satisfy your cravings. Try it out & let us know how you like it.
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
In this article you will find tips, suggestions, and the easiest way to start meal prepping. You may be surprised at how easy it is!
Some people know to swap coconut oil for vegetable oil, but what if you want to substitute other common ingredients? Find out how.
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Are you looking to make the most of your cleansing experience? Eat these 8 foods and you could lose even more weight and feel healthier.
Sometimes you reach a point in your weight loss journey and the weight stops falling off. Here’s how to overcome that plateau.
If you are after authenticity and nutrition, opt for real crab that comes straight from the ocean. It’s called imitation crab for a reason.
Do you find yourself getting bored with your salads? Are your salads even healthy? Enjoy your salads by making them better with these tips.