How To Retrain Your Palate To Be Healthier
You know you should eat healthier foods, but the chips, cookies, and sodas keep calling your name. Here’s how to reset your taste buds.
You know you should eat healthier foods, but the chips, cookies, and sodas keep calling your name. Here’s how to reset your taste buds.
There are national concerns about the COVID-19 virus? Here are some easy ways to manage your anxiety about the spreading coronavirus.
You may think that you are eating the right foods when you’re sick, but they could be lengthening your sickness or making it worse.
From cleansing and healthy eating to relationship advice, listen to what A.D. Dolphin and Angela Yee discussed on her Lip Service podcast.
Are you hip to the latest healthy food trends? Find out the foods you should be eating and how they can help benefit your overall health.
Whether you are looking for a raw spread or a filling dip, this hummus can satisfy your cravings. Try it out & let us know how you like it.
Whether you’re baking this for a party or reserving it for the family table, this healthy dessert is sure to be a real crowd pleaser.
What are you making for your holiday meal? If you need a seasonal appetizer to set the meal off right, this cranberry hummus is the ticket!
This may seem odd, but it is absolutely delicious. Not only does it taste amazing, but it has way less calories than regular eggnog.
What are your Valentine’s Day plans? Get creative in the kitchen with these tasty recipes that’ll set a romantic tone for your evening.
Tired of feeling sluggish and weighed down after attending a party? Give your next party a healthy spin with these raw vegan appetizers.
Can’t decide what to eat on a raw foods diet? Change up your meals with these recipes to keep your taste buds interested in raw foods.
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
You don’t need the New Year to come around in order to get healthy. Here are simple tips to improve your health any time of the year.
The lymphatic system has more influence over bodily health than most people realize. Here are simple tips to establish lymphatic flow.
People want to eat healthier, but where do they start? Forget about the complex diets and use these 3 tips to make healthier food choices.
Buying local produce could actually save you money on groceries. Find out what the best winter fruits and vegetables are right here.
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
Are you struggling to get rid of unwanted stubborn weight? Sometimes you have to change up your approach and these tips can help!
The big meal is only one day away! Have you decided what you are going to make? If not, here are some great last minute recipes.
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