Keto-Approved Raw Vegan Chocolate Avocado Smoothie
Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. It’s truly the perfect low-carb breakfast smoothie.
Tomato, Cucumber & Avocado Salad
This is a gorgeous salad that is herbaceous, tart, and filled with healthy fats from the avocado. Take a bite and see for yourself!
Understanding Omegas: The 3-6-9 of Fatty Acids
Did you know that there are different types of fatty acids? From ALA to DHA to EPA, we need our omegas to be as healthy as possible.
Do You Want To Lower Your Cholesterol? Add These Foods To Your Diet
Diet plays an integral role in maintaining healthy cholesterol levels. If you want to lower your cholesterol, you need to start eating these foods.
Carrot And Zucchini Pasta With An Avocado Sauce
Creamy, creative, and chock full of nutrients, this carrot and zucchini pasta recipe is an explosion of delicious flavors. Make it now!
Fuji Apple Walnut Salad With A Maple Vinaigrette
Get ready to experience love at first bite. It’s a mouthwatering salad that hits salty, sweet, crunchy, and herbaceous notes on the palate.
Raw Spinach Avocado Dip
The tastiest of dips sometimes require the simplest of ingredients. Get your dip on with one of our new favorite, heart-healthy dips.
Raw Banana Breakfast Sushi
Surprisingly quick and easy to prepare, this banana sushi is the perfect breakfast to fill you up and keep you energized.
Mojito Bites
Macadamia nuts contain essential fatty acids that promote heart and brain health. That’s why we used them as the base for this recipe.
Oil-Free Vegan Avocado Mayo
You shouldn’t have to feel guilty about enjoying a delicious spread. You don’t have to now that you have this incredibly tasty avocado mayo.
4 Keto-Approved Recipes You Can Eat While Cleansing
While eating keto during the Full Body Cleanse isn’t a popular choice, it is possible, and we’ve got some great recipes to get you started.
These Nutritional Deficiencies Can Cause High Blood Pressure
If you have high blood pressure, you need to know about these nutritional deficiencies. They may help improve your condition.
6 Uses For Avocado Oil Outside The Kitchen
You love to cook with it and whisk it into salad dressings, but have you tried to get rid of dry skin or strengthen hair with avocado oil?
The Best Breakfast Foods That Promote Weight Loss
Forget donuts and drive-thrus for breakfast because it’s time to give your body foods in the morning to help promote weight loss.
Lean Green Keto Smoothie
Fill up with this keto fat bomb recipe in the morning! It’s lean, it’s mean, and it’ll help turn your body into a fat-burning machine!
Keto Overnight “Oats” With Coconut And Blueberries
This is a new, ketogenic spin on traditional overnight oats. Full of healthy fats, fiber, and flavor, you won’t know the oats aren’t there.
4 Secrets For Warming Winter Smoothies That May Improve Digestion
If you have a hard time staying warm in the colder winter months, take these steps to protect your energy, chi, and improve digestion.
Macadamia Nuts: The Snack That Supports Brain And Heart Health
September 4th happens to be National Macadamia Nut Day! Celebrate this snack by learning about how they boost gut, brain, & heart health.
How To Master The Salad Bar When You Eat Out
If you are cleansing and decide to dine at the salad bar, there are a few rules to keep in mind in order to optimize your choices.
Must-Eats For The Healthiest, Shiniest Hair Ever
Chemical products, pollution and poor nutrition can cause hair to be limp and damaged, but these are the secret foods to eat for healthy hair.
