Healthy St Patrick’s Day Shake
St. Patrick’s Day is just around the corner, so we pulled this healthy rendition of a classic shake out of our bucket of gold recipes.
7 Must-Try Recipes For Your Post-Holiday Detox
The holidays are filled with foods that can leave you feeling less than your best. Try these post-holiday recipes to promote detoxification.
Vegan Scalloped Potatoes
Soft, tender, and smothered in a garlicky, creamy sauce, these vegan scalloped potatoes are the perfect sophisticated holiday side dish.
7 Foods Commonly Mistaken For Being High In Protein
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
Raw Vegan Chocolate Cashew Pudding
Is anyone craving chocolate? All you need is five minutes of your time to make this blender full of creamy cashew chocolate pudding!
5 Ways To Detox After Thanksgiving
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
Spiced Orange Cranberry Smoothie
This fresh and fruity orange cranberry smoothie is spiced with some classic fall seasonings. It’s great to drink after a big holiday meal!
Papaya Mango Chia Pudding
Creamy papaya and tropical mango make this unique chia pudding unforgettable! Layer the flavors for a parfait-like eating experience.
Banana Date Almond Butter Smoothie
A deliciously nutty banana, date, and almond butter smoothie is packed with healthy fats, fiber, and complex carbohydrates.
Kale Pumpkin Seed Pesto
Elevate your raw vegan dishes with the vibrant flavor of this kale pumpkin seed pesto, which combines earthy, zesty, and herbaceous flavors.
8 Apple Recipes To Make This Fall
Pie isn’t the only fall recipe that you can make with apples. Incorporate these phenomenal fall fruits into these tasty, healthy recipes.
Pumpkin Pie Overnight Oats
These pumpkin pie overnight oats make for a great, filling breakfast on slightly brisk fall mornings. Just grab the jar and go!
Homemade Cinnamon Date Cashew Milk
Creamy homemade cashew milk is made with aromatic cinnamon and sweet Medjool dates. It’s easy to make and goes great in various recipes.
Helpful Tips To Lower Cholesterol Via Your Diet
High cholesterol can increase your risk of heart disease. Here are some valuable tips to help lower cholesterol with proper dieting.
5 Health Benefits Of Avocado Oil
Feel like taking a break from olive oil? Avocado oil offers many health benefits and is a great source of fatty acids that protect the heart.
Kale Cranberry Almond Salad
Get your crunch on with this craveable kale cranberry almond salad that offers healthy fats, protein, fiber, and a creamy, zesty dressing.
Raw Vegan Pistachio Pudding
Indulge in this creamy, raw vegan pistachio pudding that is naturally rich in healthy fats, protein, fiber, antioxidants, and more.
Replacing Animal Fats With Plant Fats May Increase Longevity
New research found that that fats from dairy products and eggs were the most harmful, while plant fats may increase longevity.
Peach Chia Pudding
This peach chia pudding is a light yet filling breakfast or snack that tastes like summer. It’s got a hint of spice and a touch of sweetness.
Kale Salad With Peaches And Blueberries
Enjoy this beautiful summer kale salad that embraces great seasonal produce. It’s sweet, slightly tangy, and incredibly filling.
