Cardiologists Want You To Eat This Heart-Healthy Snack
Think of the heart as the body’s engine, and this heart-healthy snack may be the secrete to keeping your ticker ticking.
The Best Heart-Healthy Foods That Taste Incredible
Regardless of your age, it’s always a great idea to protect your heart. Eat these heart-healthy foods that are both delicious and nutritious.
No Bake Turmeric Ginger Energy Bites
Raw vegan and gluten-free, these ginger turmeric energy bites are nutty, sweet with a gingery kick, and they fill you up between meals.
Raw Vegan Mayo
Longing for mayo during your cleanse? This raw vegan rendition of the classic spread turns healthy and can be used in a dressing or spread.
Massaged Kale Salad With A Tahini Dressing
You’ve never had a kale salad taste this good! Tossed in a creamy tahini dressing that offers a zesty tang, you’ll want this salad every day.
Golden Milk Chia Pudding
The anti-inflammatory breakfast and mid-afternoon snack you never knew you needed. Golden milk chia pudding is absolutely delicious!
Lemon Blueberry Avocado Smoothie
Enjoy a refreshing, delicious, easy, and filling lemon blueberry avocado smoothie. The touch of lemon zest delivers a powerful flavor.
Homemade All-Natural Eye Makeup Remover
Do you regularly buy little bottles of eye makeup remover at the store? Well, you don’t have to now that you have this homemade alternative.
Creamy Cashew Dill Salad Dressing
Take five minutes of your time to gather a few simple ingredients and whip up a batch of these creamy cashew dill salad dressing.
Raw Vegan Chocolate Orange Energy Balls
Are these raw vegan chocolate orange energy balls the perfect sweet treat? One this is for sure: they fill you up between your meals!
Honeydew Avocado Kale Smoothie
An extra special smoothie for summer! Green, sweet, and brimming with vitamins and minerals, this avocado honeydew smoothie is to die for.
Homemade Honey Orange Body Wash
Nourish your skin with all natural ingredients. Soap up with this homemade honey orange body wash this summer for healthier skin.
What fat is the healthiest to eat?
We’re putting art fanatics to the test! Today we go to the LACMA, and quiz the local people as well as the tourists.
5 Easy Avocado Smoothie Recipes To Fill You Up
These easy and tasty avocado smoothie recipes take five minutes or less to make. They are rich in fiber, healthy fats, and lots of flavor!
Zucchini Noodles In A Cheesy Raw Avocado Sauce
Here’s a raw vegan recipe for all of the avocado lovers out there! Zoodles are tossed in a sauce that’s undeniably creamy and cheesy.
Ginger Banana Green Smoothie
Will this be your all-time favorite smoothie? It’s a slightly spicy, dreamy, creamy, and delicious banana ginger green smoothie.
5 Signs That You Don’t Have Enough Fat In Your Diet
If you don’t get enough fat in your diet, you may notice hair loss or weak immune function. Learn about the other signs in this article.
Kale Citrus Guacamole
Increase your nutritional intake without sacrificing flavor when you indulge in this tasty kale citrus guacamole.
The Surprising Reason You Need More Of This Nutrient
Consuming EPA and DHA from food or supplements may help you lower triglyceride levels, boost brain function, and reduce inflammatory markers.
Zesty Chocolate Orange Pudding
Raw vegan chocolate orange pudding is the perfect combination of bittersweet and zesty. It’s healthy, dairy-free, and incredibly addicting.
