DIY Leave-In Conditioner For Healthier Hair
Help restore hydration to dry, damaged or brittle hair by using this DIY leave-in conditioner, which is made with two simple ingredients.
Tagged: Healthy Fats
Chocolate Vanilla Pecan Energy Bites
Treat yourself to nutty, delicious raw vegan fudge balls without feeling guilty. Enjoy this recipe for dessert or as a healthy snack.
Could These Natural Oils Replace Your Lip Balm?
Nobody wants to be the person with dry or chapped lips. You could be having the best day ever, feeling yourself and jamming out to your favorite song. Then you catch a glimpse of yourself in the...
No-Bake Cashew Coconut Energy Balls
To put it simply, these no-bake cashew coconut energy bites are filling, delicious, packed with protein, and ready in just 10 minutes.
Spinach Avocado Smoothie (Paleo, Raw, Gluten Free)
Take your smoothie game to the next level when you drink this nutrient-dense, spinach avocado blend. It’s great for breakfast.
Refreshing Green Avocado Smoothie
This isn’t your average recipe, folks. Sip to your health, refresh your palate, and energize your cells with this green avocado smoothie.
Blueberry Avocado Detox Smoothie
Promote natural detoxification with this tasty, nutrient-dense blueberry avocado detox smoothie. It’s the perfect start to a healthy New Year!
Fat Flush Detox Green Smoothie
Promote healthy digestion and detoxification after any big meal when you drink this detox green smoothie. It’ll help flush the fat away.
Pumpkin Spice Chia Pudding
Start your mornings of with a holiday-inspired pumpkin spice chia pudding that’s ready to pull out of the fridge and enjoy immediately.
5 Common Symptoms Of Omega-3 Deficiency
From skin irritation and depression to joint pain and dry eyes, this article details 5 common symptoms of omega-3 deficiency.
Take Charge Of Your Heart Health With These 4 Tips
Not sure how to care for your heart? Put these 4 simple tips on your to-do list and you’ll start seeing major improvements in overall health.
5-Ingredient Avocado Smoothie
Load up on magnesium, potassium, and omega-3 fatty acids when you gulp down this tasty smoothie that only contains five ingredients.
Apple Pie Energy Bites
It’s time to enjoy apple pie in the form of a protein-packed, fiber-rich energy bite! These are about to be your favorite snacks!
Post Cleanse Breakfast Alert: Avocado Toast
You don’t need to get fancy to consume a delicious and nutritious breakfast. Save this breakfast recipe for when you finish your cleanse.
Kale Salad With Avocados And Pears
Get ready to blow your taste buds away. They won’t know what hit them when you make this sweet and tangy kale, pear, and avocado salad.
Homemade Vanilla Sesame Milk
This raw vegan sesame seed milk is silky smooth and utterly delicious. It’s also loaded with calcium, magnesium, antioxidants, and heart healthy fats.
7 High-Protein Nuts To Add To Your Diet
Nuts offer a variety of healthy fats, fiber, minerals, and tons of protein, making them excellent snacks to boost energy levels.
Raw Vegan Key Lime Pie Squares
Sink your teeth into a wonderfully tangy key lime pie filling with a delectably, chewy crust. It’s the perfect dessert for warm weather.
Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Guac The Guac: 4 Of Our Favorite Guacamole Recipes
The avocado is an amazing superfood, and it gets transformed into an even more amazing dip. Try our favorite guacamole recipes here!
