Nobody wants to be the person with dry or chapped lips. You could be having the best day ever, feeling yourself and jamming out to your favorite song. Then you catch a glimpse of yourself in the mirror and notice the flakiness on your lips. Horrified, you scramble in search of any chapstick or lip […]
To put it simply, these no-bake cashew coconut energy bites are filling, delicious, packed with protein, and ready in just 10 minutes.
Take your smoothie game to the next level when you drink this nutrient-dense, spinach avocado blend. It’s great for breakfast.
This isn’t your average recipe, folks. Sip to your health, refresh your palate, and energize your cells with this green avocado smoothie.
Promote natural detoxification with this tasty, nutrient-dense blueberry avocado detox smoothie. It’s the perfect start to a healthy New Year!
Promote healthy digestion and detoxification after any big meal when you drink this detox green smoothie. It’ll help flush the fat away.
Start your mornings of with a holiday-inspired pumpkin spice chia pudding that’s ready to pull out of the fridge and enjoy immediately.
From skin irritation and depression to joint pain and dry eyes, this article details 5 common symptoms of omega-3 deficiency.
Not sure how to care for your heart? Put these 4 simple tips on your to-do list and you’ll start seeing major improvements in overall health.
Load up on magnesium, potassium, and omega-3 fatty acids when you gulp down this tasty smoothie that only contains five ingredients.
It’s time to enjoy apple pie in the form of a protein-packed, fiber-rich energy bite! These are about to be your favorite snacks!
You don’t need to get fancy to consume a delicious and nutritious breakfast. Save this breakfast recipe for when you finish your cleanse.
Get ready to blow your taste buds away. They won’t know what hit them when you make this sweet and tangy kale, pear, and avocado salad.
This raw vegan sesame seed milk is silky smooth and utterly delicious. It’s also loaded with calcium, magnesium, antioxidants, and heart healthy fats.
Nuts offer a variety of healthy fats, fiber, minerals, and tons of protein, making them excellent snacks to boost energy levels.
Sink your teeth into a wonderfully tangy key lime pie filling with a delectably, chewy crust. It’s the perfect dessert for warm weather.
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
The avocado is an amazing superfood, and it gets transformed into an even more amazing dip. Try our favorite guacamole recipes here!
Take a break from guacamole and enjoy this new creative avocado recipe. It’ll probably be your new favorite appetizer. No big deal.
Do you need a quick fix to satisfy your sweet tooth? Set your inner baker free when you make this no-bake cookie recipe! Well, you aren’t exactly baking, but you get what we’re going for.
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