If you are looking for a salad that fills you up and provides you with a ton of nutrients, make this salad for dinner. Make extra dressing too!
Tagged: healthy living
Organizing your fridge a certain way can promote healthier eating habits. Learn what the dos and don’ts are for a healthy fridge.
We’ve been throwing away health benefits for who knows how long! Find out why watermelon seeds are the key to a healthy digestive system.
This juice is packed with essential nutrients that your body needs. Plus, it has anti-aging properties that keep you feeling young & lively.
Is there a better combination than Romaine and avocado? Yes! It’s Romaine, avocado, pumpkin seeds, shallots, and a smoked paprika dressing.
The holidays are a lovely but stressful time. Start your mornings off right with this 6-minute workout that will tone your muscle groups.
Avocados in a smoothie? Oh yes. Once you try this, you’ll always want to have avocados in all of your smoothies! It fills you up, too!
You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
With the goal of promoting exercise in local communities across the United States, Dherbs CEO launches his new website: Dherbs Active.
The cookware you use is just as important to your health as the food you eat. See why you should stop using nonstick cookware.