The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.
Tagged: healthy snack
If you want to make a quick snack that is tasty and will provide you with energy & protein, you need these almond butter energy bites.
Breakfast just got better for all you cleansers out there. This raw yogurt makes for a filling breakfast or the perfect afternoon snack!
We’ve decided to bring a little island flare to our website with this beautiful appetizer. Once you make, you’ll want to make it every week!
Get a little taste of pecan pie while you are cleansing with these healthy snacks. Eating a few of these helps to keep you full & energized.
Get out the food processor because you aren’t going to be able to resist these protein-filled bars that can energize you throughout the day.
Sometimes you need a chewy snack that satisfies your sweet tooth. These are very easy to make and are great for school lunches too!
Didn’t think that eating tuna salad while cleansing was possible? Well, it is when you get creative and make it like this.
Whether you need a filling snack or a nutritious breakfast, this green chia pudding is the recipe for you. Try eating this before a workout.
If you are looking for a mid-morning snack or a healthy breakfast bowl, this is exactly what you need. This highlights the fruits of winter.