Going meatless is not as hard as it sounds. Try taking part in a Meatless Monday challenge! You can do it with these easy-to-make recipes.
Have you been thinking about juicing, but aren’t sure how to start? We have all the information about juicing and can ease you into the process.
Whether you are looking for a unique appetizer or a different salad, this recipe is full of sweet, refreshing, and herbaceous flavors.
Going to summer potlucks, barbecues, and parties can be hard if you are watching your figure. Follow these tips to avoid gaining summer weight.
Summer is almost here, which means it’s beach season! Be confident in your body and stay in shape this summer by following these easy tips.
Snacking often ends up being more like erratic eating. Rather than making unhealthy choices, here are some tips to help you snack smartly.
Most people don’t eat all the servings of vegetables that they should every day, but you could by following these 7 simple tips.
You don’t have to miss out on the festive eating just because you are cleansing. Make these raw recipes to celebrate Cinco de Mayo!
Salads should not bore you while you are cleansing. Change up your salad game by incorporating these unique salads into your regimen.
Need some tips to help you succeed on the Full Body Cleanse? Take advantage of our helpful suggestions that will get set you up for success!