Cantaloupe may be one of the most beneficial fruits to eat because of all it does for the body. Get some in your diet to experience these benefits.
Looking for a healthy snack to pack in your child’s lunch? This is super easy, healthy, affordable, and did we mention easy? Try it today!
April has been Alcohol Awareness Month since 1987. In honor of this month, here are 5 natural remedies to help you put down the bottle.
For National Chip & Dip Day, go ahead and dip away with these delicious recipes. And the best part is that they are all full body cleanse approved!
One of the best parts about spring is knowing that avocados are in season! Make sure to have avocados in your diet to lower cholesterol.
If you’ve just started a cleanse or raw foods diet and are looking to satisfy your sweet tooth, dig in to this delicious raw, vegan dessert.
Do you have a healthy sleep schedule? Want to know if you do or not? This short, fun quiz may have the answers you’ve been looking for.
Don’t resort to antibiotics if you don’t have to! Use these heath tips and natural alternatives to promote a strong immune system.