5 Anti-Inflammatory Foods You Should Eat Every Day
Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Tagged: heart disease
4 Juices To Help Reduce High Blood Pressure
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
Use These 8 Healthy Foods To Fight Heart Disease
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
How You Can Reduce Bad Cholesterol Without Medication
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
Americans Eat Too Much Of These 7 Sodium-Rich Foods
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Diet Drinks Can Triple Risk Of Dementia & Stroke
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
Stop Throwing Avocado Pits Away: They Fight Cancer
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
5 Reasons Why You Need Papayas In Your Life
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
This Juice Helps To Lower Your Blood Pressure And Cancer Risk
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
These 3 Natural Types of Salt Prove Not All Salts Are Created Equal
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
