Inflammation is a natural response, but excess inflammation can increase your risk of cancer and heart disease. Eat these foods to help.
Tagged: heart disease
High blood pressure makes the heart work harder than it has to, so use these healthy juices to help control and lower blood pressure levels.
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.
The average American consumes double the amount of recommended daily intake of sodium each day. These foods have more salt than you think.
Avocado pits are more than things you throw in the trash. Eating them may help to improve digestion and fight off cancer cells.
Papayas aren’t just tropical fruits that smell fragrant. They have amazing health properties that help lower cholesterol and boost immunity.
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
September is National Childhood Obesity Awareness Month. Learn how your children can have a healthier future by following these steps.
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
Plaque build-up in your arteries can increase your risk of heart attack or stroke. Eating these foods could possibly reverse artery damage.
Are you being manipulated into eating things that are causing health issues like heart disease, diabetes, and obesity? Find out here.
Coconut oil is under fire for being incredibly unhealthy for you. Have we been lied to all this time. Find out the truth about coconut oil.
Wear red today and join the fight against heart disease. It is the number 1 killer of women, and you could help change that. Learn how here.
Beet greens have some pretty amazing health benefits. If you’ve been throwing them away, you’ve been missing out on the following nutrients.
High cholesterol can raise your risk of heart disease. Use these 7 natural remedies to help lower your cholesterol and improve your health.
Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.