People around the world suffer from hypertension and there are many natural herbs that can assist with lower blood pressure levels.
Tagged: heart health
Could avocados be the secret to naturally lowering bad cholesterol levels? Find out how you could lower cholesterol by eating on a day.
If you make the same salad every day, you’ll get bored of eating. This detoxifying beet salad has new flavors to excite your taste buds.
Helping to boost immune function, build stronger bones, reduce inflammation, and improve vision, these squash are cold weather essentials.
Looking to get an extra dose of heart-healthy fats and omega-3s? Make this avocado smoothie for breakfast to boost your energy levels.
September 4th happens to be National Macadamia Nut Day! Celebrate this snack by learning about how they boost gut, brain, & heart health.
The avocado may be one of the world’s healthiest foods. Check out some of our awesome avocado recipes for National Avocado Day 2019!
You need to ask yourself, “Are you a pecan, or a pecan’t?” Celebrate National Pecan Pie Day by getting a little nutty with these recipes.
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.